11.0 km | 00:58:51 | 05:20/km日期: 2014-10-07 04:46 - 卡路里: 926 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'41" / 05'18" / 05'17" / 05'22" / 05'14" / 05'22" / 05'26" / 05'20" / 05'12" / 05'17" / 04'54" / 27'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 997 / 997 |
| 2 | | 05'19" (+00'24") | 1010 / 2008 |
| 3 | | 05'16" (+00'21") | 1002 / 3011 |
| 4 | | 05'23" (+00'28") | 1005 / 4016 |
| 5 | | 05'14" (+00'19") | 1015 / 5031 |
| 6 | | 05'20" (+00'25") | 1009 / 6041 |
| 7 | | 05'28" (+00'33") | 1004 / 7046 |
| 8 | | 05'17" (+00'22") | 1001 / 8047 |
| 9 | | 05'11" (+00'16") | 1001 / 9049 |
| 10 | | 05'15" (+00'20") | 1016 / 10065 |
| 11 | | 04'55" | 1004 / 11069 |
10月累積里程 :
173.43 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'22" | 00:21'38" |
| 5 | 05'14" | 00:26'52" |
| 6 | 05'22" | 00:32'14" |
| 7 | 05'26" | 00:37'40" |
| 8 | 05'20" | 00:43'00" |
| 9 | 05'12" | 00:48'12" |
| 10 | 05'17" | 00:53'29" |
| 11 | 04'54" | 00:58'23" |
| 11.0 | 27'27" | 00:58'51" |
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