16.4 km | 01:34:41 | 05:47/km日期: 2014-10-09 19:45 - 地點: 彰化師大第8跑道 - 天氣: 風大了點 - 卡路里: 956 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'35" / 05'29" / 05'35" / 05'19" / 05'17" / 05'25" / 05'26" / 05'27" / 05'29" / 05'38" / 05'36" / 05'28" / 05'30" / 05'28" / 05'26" / 05'30" / 05'33" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'17") | 452 / 452 |
| 2 | | 05'39" (+00'18") | 453 / 906 |
| 3 | | 05'35" (+00'14") | 453 / 1359 |
| 4 | | 05'46" (+00'25") | 453 / 1813 |
| 5 | | 05'43" (+00'22") | 453 / 2267 |
| 6 | | 05'21" | 453 / 2720 |
| 7 | | 05'30" (+00'09") | 453 / 3174 |
| 8 | | 05'43" (+00'22") | 453 / 3628 |
| 9 | | 05'41" (+00'20") | 453 / 4081 |
| 10 | | 05'43" (+00'22") | 453 / 4535 |
| 11 | | 05'46" (+00'25") | 453 / 4989 |
| 12 | | 05'46" (+00'25") | 453 / 5442 |
| 13 | | 05'46" (+00'25") | 453 / 5896 |
| 14 | | 05'43" (+00'22") | 453 / 6350 |
| 15 | | 05'52" (+00'31") | 453 / 6803 |
| 16 | | 05'48" (+00'27") | 453 / 7257 |
| 17 | | 05'54" (+00'33") | 453 / 7711 |
| 18 | | 05'46" (+00'25") | 453 / 8164 |
| 19 | | 05'48" (+00'27") | 453 / 8618 |
| 20 | | 05'57" (+00'36") | 453 / 9071 |
| 21 | | 05'57" (+00'36") | 453 / 9525 |
| 22 | | 05'39" (+00'18") | 453 / 9979 |
| 23 | | 05'59" (+00'38") | 453 / 10432 |
| 24 | | 05'39" (+00'18") | 453 / 10886 |
| 25 | | 05'52" (+00'31") | 453 / 11340 |
| 26 | | 05'59" (+00'38") | 453 / 11793 |
| 27 | | 05'48" (+00'27") | 453 / 12247 |
| 28 | | 05'43" (+00'22") | 453 / 12701 |
| 29 | | 05'52" (+00'31") | 453 / 13154 |
| 30 | | 05'48" (+00'27") | 453 / 13608 |
| 31 | | 05'48" (+00'27") | 453 / 14062 |
| 32 | | 05'52" (+00'31") | 453 / 14515 |
| 33 | | 05'54" (+00'33") | 453 / 14969 |
| 34 | | 06'03" (+00'42") | 453 / 15423 |
| 35 | | 05'48" (+00'27") | 453 / 15876 |
| 36 | | 05'48" (+00'27") | 453 / 16330 |
| 37 | | 08'49" (+03'28") | 26 / 16356 |
台中hao
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