10.2 km | 01:08:33 | 06:43/km日期: 2014-10-13 19:58 - 卡路里: 1059 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'54" / 06'53" / 06'40" / 06'41" / 06'45" / 06'39" / 06'41" / 06'43" / 06'43" / 06'36" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'19") | 999 / 999 |
| 2 | | 06'51" (+00'18") | 1007 / 2007 |
| 3 | | 06'40" (+00'07") | 1008 / 3016 |
| 4 | | 06'42" (+00'09") | 1001 / 4017 |
| 5 | | 06'44" (+00'11") | 1011 / 5029 |
| 6 | | 06'40" (+00'07") | 1001 / 6030 |
| 7 | | 06'41" (+00'08") | 1004 / 7035 |
| 8 | | 06'42" (+00'09") | 1007 / 8043 |
| 9 | | 06'42" (+00'09") | 1000 / 9044 |
| 10 | | 06'33" | 1006 / 10050 |
| 11 | | 05'21" | 189 / 10240 |
10月累積里程 :
54.64 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'53" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 06'41" | 00:27'08" |
| 5 | 06'45" | 00:33'53" |
| 6 | 06'39" | 00:40'32" |
| 7 | 06'41" | 00:47'13" |
| 8 | 06'43" | 00:53'56" |
| 9 | 06'43" | 01:00'39" |
| 10 | 06'36" | 01:07'15" |
| 10.2 | 07'06" | 01:08'33" |
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