10.3 km | 01:00:44 | 05:52/km日期: 2020-07-07 06:11 - 總爬升: 265 m - 平均心率: 149 - 卡路里: 860 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'43" / 06'13" / 09'16" / 06'44" / 04'46" / 05'42" / 06'21" / 04'53" / 04'35" / 04'41" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'02") | 895 / 895 |
| 2 | | 06'11" (+02'39") | 11 / 907 |
| 3 | | 06'21" (+02'49") | 78 / 986 |
| 4 | | 06'24" (+02'52") | 78 / 1064 |
| 5 | | 08'19" (+04'47") | 60 / 1124 |
| 6 | | 05'15" (+01'43") | 95 / 1220 |
| 7 | | 04'10" (+00'38") | 119 / 1340 |
| 8 | | 06'36" (+03'04") | 75 / 1415 |
| 9 | | 05'20" (+01'48") | 93 / 1509 |
| 10 | | 06'11" (+02'39") | 80 / 1590 |
| 11 | | 08'20" (+04'48") | 6 / 1596 |
| 12 | | 06'41" (+03'09") | 74 / 1671 |
| 13 | | 06'33" (+03'01") | 76 / 1747 |
| 14 | | 06'35" (+03'03") | 75 / 1823 |
| 15 | | 06'52" (+03'20") | 72 / 1896 |
| 16 | | 07'05" (+03'33") | 112 / 2008 |
| 17 | | 04'32" (+01'00") | 55 / 2063 |
| 18 | | 11'25" (+07'53") | 87 / 2150 |
| 19 | | 10'38" (+07'06") | 23 / 2174 |
| 20 | | 12'05" (+08'33") | 6 / 2180 |
| 21 | | 04'51" (+01'19") | 51 / 2232 |
| 22 | | 12'47" (+09'15") | 78 / 2310 |
| 23 | | 10'42" (+07'10") | 23 / 2333 |
| 24 | | 07'49" (+04'17") | 5 / 2339 |
| 25 | | 04'59" (+01'27") | 50 / 2389 |
| 26 | | 12'43" (+09'11") | 78 / 2468 |
| 27 | | 10'26" (+06'54") | 23 / 2492 |
| 28 | | 07'34" (+04'02") | 3 / 2495 |
| 29 | | 04'44" (+01'12") | 52 / 2548 |
| 30 | | 14'05" (+10'33") | 70 / 2618 |
| 31 | | 10'00" (+06'28") | 24 / 2643 |
| 32 | | 11'33" (+08'01") | 3 / 2647 |
| 33 | | 04'32" (+01'00") | 55 / 2702 |
| 34 | | 12'03" (+08'31") | 82 / 2785 |
| 35 | | 09'00" (+05'28") | 27 / 2812 |
| 36 | | 14'12" (+10'40") | 1 / 2814 |
| 37 | | 03'32" | 70 / 2885 |
| 38 | | 11'20" (+07'48") | 88 / 2973 |
| 39 | | 11'37" (+08'05") | 21 / 2994 |
| 40 | | 07'07" (+03'35") | 702 / 3697 |
| 41 | | 05'09" (+01'37") | 1000 / 4697 |
| 42 | | 04'57" (+01'25") | 1000 / 5697 |
| 43 | | 06'33" (+03'01") | 1000 / 6697 |
| 44 | | 05'17" (+01'45") | 1000 / 7697 |
| 45 | | 04'37" (+01'05") | 1000 / 8697 |
| 46 | | 04'30" (+00'58") | 1000 / 9697 |
| 47 | | 05'34" (+02'02") | 631 / 10329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
158.83 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'13" | 00:11'56" |
| 3 | 09'16" | 00:21'12" |
| 4 | 06'44" | 00:27'56" |
| 5 | 04'46" | 00:32'42" |
| 6 | 05'42" | 00:38'24" |
| 7 | 06'21" | 00:44'45" |
| 8 | 04'53" | 00:49'38" |
| 9 | 04'35" | 00:54'13" |
| 10 | 04'41" | 00:58'54" |
| 10.3 | 05'49" | 01:00'49" |
展開計圈分析
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