10.1 km | 00:59:32 | 05:52/km日期: 2014-10-15 18:52 - 地點: 交大 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'13" / 06'16" / 05'49" / 05'56" / 06'01" / 06'08" / 05'42" / 06'15" / 05'42" / 05'25" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1008 / 1008 |
| 2 | | 06'13" (+01'00") | 1012 / 2021 |
| 3 | | 05'50" (+00'37") | 1000 / 3021 |
| 4 | | 05'57" (+00'44") | 1009 / 4031 |
| 5 | | 05'59" (+00'46") | 997 / 5029 |
| 6 | | 06'08" (+00'55") | 1014 / 6044 |
| 7 | | 05'39" (+00'26") | 1005 / 7049 |
| 8 | | 06'15" (+01'02") | 1007 / 8056 |
| 9 | | 05'42" (+00'29") | 1011 / 9067 |
| 10 | | 05'20" (+00'07") | 1001 / 10068 |
| 11 | | 05'17" (+00'04") | 147 / 10216 |
10月累積里程 : 115.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'16" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'56" | 00:23'14" |
| 5 | 06'01" | 00:29'15" |
| 6 | 06'08" | 00:35'23" |
| 7 | 05'42" | 00:41'05" |
| 8 | 06'15" | 00:47'20" |
| 9 | 05'42" | 00:53'02" |
| 10 | 05'25" | 00:58'27" |
| 10.1 | 07'47" | 00:59'32" |
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