8.0 km | 00:47:50 | 05:56/km日期: 2014-10-14 18:59 - 卡路里: 475 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'38" / 06'06" / 07'09" / 05'52" / 06'18" / 05'47" / 05'49" / 05'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 06'23" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 06'11" (+00'33") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 06'08" (+00'30") | 46 / 8046 |
10月累積里程 : 125.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'06" | 00:11'44" |
| 3 | 07'09" | 00:18'53" |
| 4 | 05'52" | 00:24'45" |
| 5 | 06'18" | 00:31'03" |
| 6 | 05'47" | 00:36'50" |
| 7 | 05'49" | 00:42'39" |
| 8 | 05'47" | 00:48'26" |
| 8.0 | 06'04" | 00:48'43" |
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