18.2 km | 01:46:56 | 05:53/km日期: 2014-10-13 19:39 - 地點: 彰化師大第8跑道 - 天氣: 有風,感覺變涼了 - 卡路里: 974 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'42" / 05'30" / 05'48" / 05'34" / 05'37" / 05'45" / 05'42" / 05'35" / 05'24" / 05'45" / 05'43" / 05'35" / 05'50" / 05'26" / 05'39" / 05'33" / 05'41" / 05'31" / 33'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 478 / 478 |
2 | | 05'43" (+00'04") | 453 / 932 |
3 | | 05'48" (+00'09") | 453 / 1385 |
4 | | 05'52" (+00'13") | 453 / 1839 |
5 | | 05'54" (+00'15") | 453 / 2293 |
6 | | 05'46" (+00'07") | 453 / 2746 |
7 | | 05'48" (+00'09") | 453 / 3200 |
8 | | 05'48" (+00'09") | 453 / 3653 |
9 | | 05'48" (+00'09") | 453 / 4107 |
10 | | 05'59" (+00'20") | 453 / 4561 |
11 | | 05'54" (+00'15") | 453 / 5014 |
12 | | 06'03" (+00'24") | 453 / 5468 |
13 | | 05'50" (+00'11") | 453 / 5922 |
14 | | 05'43" (+00'04") | 453 / 6375 |
15 | | 05'59" (+00'20") | 453 / 6829 |
16 | | 05'46" (+00'07") | 453 / 7283 |
17 | | 05'59" (+00'20") | 453 / 7736 |
18 | | 05'41" (+00'02") | 453 / 8190 |
19 | | 05'52" (+00'13") | 453 / 8644 |
20 | | 05'59" (+00'20") | 453 / 9097 |
21 | | 05'50" (+00'11") | 453 / 9551 |
22 | | 05'50" (+00'11") | 453 / 10005 |
23 | | 05'54" (+00'15") | 453 / 10458 |
24 | | 05'54" (+00'15") | 453 / 10912 |
25 | | 05'54" (+00'15") | 453 / 11366 |
26 | | 06'12" (+00'33") | 453 / 11819 |
27 | | 06'05" (+00'26") | 453 / 12273 |
28 | | 05'39" | 453 / 12727 |
29 | | 05'54" (+00'15") | 453 / 13180 |
30 | | 05'46" (+00'07") | 453 / 13634 |
31 | | 06'01" (+00'22") | 453 / 14088 |
32 | | 05'43" (+00'04") | 453 / 14541 |
33 | | 05'57" (+00'18") | 453 / 14995 |
34 | | 05'46" (+00'07") | 453 / 15449 |
35 | | 05'50" (+00'11") | 453 / 15902 |
36 | | 05'54" (+00'15") | 453 / 16356 |
37 | | 05'48" (+00'09") | 453 / 16810 |
38 | | 05'48" (+00'09") | 453 / 17263 |
39 | | 05'41" (+00'02") | 453 / 17717 |
40 | | 05'52" (+00'13") | 453 / 18171 |
台中hao