18.2 km | 01:44:34 | 05:45/km日期: 2014-10-16 19:36 - 地點: 彰化師大第8跑道 - 天氣: 冷冷的 - 卡路里: 1062 Cal - 溫度: 25°C - 濕度: 44%
Pace: 05'42" / 05'24" / 05'28" / 05'29" / 05'19" / 05'24" / 05'25" / 05'30" / 05'39" / 05'26" / 05'34" / 05'26" / 05'35" / 05'51" / 05'36" / 05'36" / 05'38" / 05'44" / 29'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'26") | 460 / 460 |
2 | | 05'39" (+00'20") | 453 / 914 |
3 | | 05'19" | 453 / 1367 |
4 | | 05'37" (+00'18") | 453 / 1821 |
5 | | 05'43" (+00'24") | 453 / 2274 |
6 | | 05'35" (+00'16") | 453 / 2728 |
7 | | 05'43" (+00'24") | 453 / 3182 |
8 | | 05'37" (+00'18") | 453 / 3635 |
9 | | 05'52" (+00'33") | 453 / 4089 |
10 | | 05'32" (+00'13") | 453 / 4543 |
11 | | 05'41" (+00'22") | 453 / 4996 |
12 | | 05'37" (+00'18") | 453 / 5450 |
13 | | 05'32" (+00'13") | 453 / 5904 |
14 | | 05'43" (+00'24") | 453 / 6357 |
15 | | 05'32" (+00'13") | 453 / 6811 |
16 | | 05'39" (+00'20") | 453 / 7265 |
17 | | 05'41" (+00'22") | 453 / 7718 |
18 | | 05'32" (+00'13") | 453 / 8172 |
19 | | 05'41" (+00'22") | 453 / 8626 |
20 | | 05'48" (+00'29") | 453 / 9079 |
21 | | 05'37" (+00'18") | 453 / 9533 |
22 | | 05'54" (+00'35") | 453 / 9987 |
23 | | 05'35" (+00'16") | 453 / 10440 |
24 | | 05'50" (+00'31") | 453 / 10894 |
25 | | 05'41" (+00'22") | 453 / 11348 |
26 | | 05'37" (+00'18") | 453 / 11801 |
27 | | 05'57" (+00'38") | 453 / 12255 |
28 | | 05'48" (+00'29") | 453 / 12709 |
29 | | 05'57" (+00'38") | 453 / 13162 |
30 | | 05'41" (+00'22") | 453 / 13616 |
31 | | 06'12" (+00'53") | 453 / 14070 |
32 | | 05'43" (+00'24") | 453 / 14523 |
33 | | 05'48" (+00'29") | 453 / 14977 |
34 | | 05'46" (+00'27") | 453 / 15431 |
35 | | 05'59" (+00'40") | 453 / 15884 |
36 | | 05'50" (+00'31") | 453 / 16338 |
37 | | 06'08" (+00'49") | 453 / 16792 |
38 | | 05'54" (+00'35") | 453 / 17245 |
39 | | 05'48" (+00'29") | 453 / 17699 |
40 | | 05'41" (+00'22") | 453 / 18153 |
41 | | 10'03" (+04'44") | 36 / 18189 |
台中hao