12.5 km | 01:05:26 | 05:14/km日期: 2014-10-16 22:26 - 總爬升: 236 m - 地點: 內壢國中 - 天氣: 晴 - 卡路里: 686 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'47" / 05'10" / 05'15" / 05'29" / 04'55" / 05'16" / 05'24" / 05'16" / 05'25" / 04'59" / 04'59" / 05'04" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'49") | 1004 / 1004 |
| 2 | | 05'09" (+00'13") | 1000 / 2004 |
| 3 | | 05'16" (+00'20") | 996 / 3001 |
| 4 | | 05'24" (+00'28") | 1012 / 4013 |
| 5 | | 04'56" | 994 / 5007 |
| 6 | | 05'18" (+00'22") | 1012 / 6020 |
| 7 | | 05'22" (+00'26") | 994 / 7015 |
| 8 | | 05'14" (+00'18") | 1007 / 8022 |
| 9 | | 05'22" (+00'26") | 1006 / 9029 |
| 10 | | 05'02" (+00'06") | 1006 / 10035 |
| 11 | | 04'56" | 1005 / 11040 |
| 12 | | 05'01" (+00'05") | 1004 / 12044 |
| 13 | | 05'03" (+00'07") | 458 / 12502 |
10月累積里程 :
149.93 km 
夾腳拖鞋 夾腳拖鞋 累積 :
546.6 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'10" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'29" | 00:21'41" |
| 5 | 04'55" | 00:26'36" |
| 6 | 05'16" | 00:31'52" |
| 7 | 05'24" | 00:37'16" |
| 8 | 05'16" | 00:42'32" |
| 9 | 05'25" | 00:47'57" |
| 10 | 04'59" | 00:52'56" |
| 11 | 04'59" | 00:57'55" |
| 12 | 05'04" | 01:02'59" |
| 12.5 | 04'52" | 01:05'26" |
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