10.1 km | 01:01:49 | 06:08/km日期: 2014-10-17 17:18 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'32" / 06'16" / 05'56" / 06'00" / 05'56" / 06'08" / 06'20" / 06'32" / 05'56" / 05'48" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1002 / 1002 |
| 2 | | 06'19" (+00'31") | 1002 / 2005 |
| 3 | | 05'56" (+00'08") | 999 / 3004 |
| 4 | | 05'58" (+00'10") | 1002 / 4006 |
| 5 | | 05'58" (+00'10") | 994 / 5000 |
| 6 | | 06'08" (+00'20") | 998 / 5999 |
| 7 | | 06'20" (+00'32") | 1000 / 7000 |
| 8 | | 06'30" (+00'42") | 1002 / 8002 |
| 9 | | 05'57" (+00'09") | 1006 / 9008 |
| 10 | | 05'48" | 999 / 10007 |
| 11 | | 07'34" (+01'46") | 22 / 10029 |
10月累積里程 :
300.05 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 05'56" | 00:18'44" |
| 4 | 06'00" | 00:24'44" |
| 5 | 05'56" | 00:30'40" |
| 6 | 06'08" | 00:36'48" |
| 7 | 06'20" | 00:43'08" |
| 8 | 06'32" | 00:49'40" |
| 9 | 05'56" | 00:55'36" |
| 10 | 05'48" | 01:01'24" |
| 10.0 | 09'11" | 01:01'40" |
展開計圈分析
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