10.3 km | 00:45:27 | 04:25/km日期: 2014-10-19 17:59 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 768 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'26" / 04'14" / 04'27" / 04'33" / 04'23" / 04'31" / 04'24" / 04'33" / 04'27" / 04'03" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'12") | 383 / 383 |
| 2 | | 04'35" (+00'37") | 414 / 797 |
| 3 | | 04'28" (+00'30") | 409 / 1207 |
| 4 | | 04'12" (+00'14") | 415 / 1623 |
| 5 | | 04'06" (+00'08") | 414 / 2038 |
| 6 | | 04'29" (+00'31") | 411 / 2449 |
| 7 | | 04'27" (+00'29") | 408 / 2857 |
| 8 | | 04'30" (+00'32") | 418 / 3275 |
| 9 | | 04'32" (+00'34") | 414 / 3690 |
| 10 | | 04'35" (+00'37") | 406 / 4096 |
| 11 | | 04'27" (+00'29") | 426 / 4523 |
| 12 | | 04'14" (+00'16") | 416 / 4939 |
| 13 | | 04'25" (+00'27") | 410 / 5349 |
| 14 | | 04'37" (+00'39") | 414 / 5763 |
| 15 | | 04'28" (+00'30") | 416 / 6180 |
| 16 | | 04'24" (+00'26") | 415 / 6596 |
| 17 | | 04'24" (+00'26") | 411 / 7007 |
| 18 | | 04'30" (+00'32") | 410 / 7417 |
| 19 | | 04'33" (+00'35") | 413 / 7831 |
| 20 | | 04'30" (+00'32") | 413 / 8244 |
| 21 | | 04'27" (+00'29") | 410 / 8655 |
| 22 | | 04'18" (+00'20") | 421 / 9077 |
| 23 | | 04'04" (+00'06") | 413 / 9490 |
| 24 | | 04'05" (+00'07") | 411 / 9902 |
| 25 | | 03'58" | 418 / 10321 |
10月累積里程 :
174.92 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'14" | 00:08'40" |
| 3 | 04'27" | 00:13'07" |
| 4 | 04'33" | 00:17'40" |
| 5 | 04'23" | 00:22'03" |
| 6 | 04'31" | 00:26'34" |
| 7 | 04'24" | 00:30'58" |
| 8 | 04'33" | 00:35'31" |
| 9 | 04'27" | 00:39'58" |
| 10 | 04'03" | 00:44'01" |
| 10.3 | 05'18" | 00:45'27" |
展開計圈分析
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