7.5 km | 00:40:58 | 05:27/km日期: 2014-10-20 20:10 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'26" / 05'19" / 05'22" / 05'24" / 05'32" / 05'42" / 05'14" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 1007 / 1007 |
| 2 | | 05'16" (+00'05") | 1007 / 2014 |
| 3 | | 05'23" (+00'12") | 1014 / 3028 |
| 4 | | 05'24" (+00'13") | 1011 / 4040 |
| 5 | | 05'32" (+00'21") | 998 / 5038 |
| 6 | | 05'42" (+00'31") | 1011 / 6049 |
| 7 | | 05'11" | 1007 / 7057 |
| 8 | | 05'12" (+00'01") | 522 / 7579 |
10月累積里程 :
170.59 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'22" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'32" | 00:27'03" |
| 6 | 05'42" | 00:32'45" |
| 7 | 05'14" | 00:37'59" |
| 7.5 | 05'48" | 00:40'58" |
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