23.5 km | 02:24:29 | 06:08/km日期: 2014-10-20 20:24 - 地點: 河堤 - 天氣: 偶有涼風 - 卡路里: 1269 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'44" / 06'07" / 05'54" / 05'45" / 05'46" / 05'42" / 05'59" / 06'14" / 06'04" / 05'55" / 05'50" / 05'55" / 05'56" / 05'57" / 06'07" / 06'35" / 06'23" / 06'21" / 05'46" / 05'53" / 06'20" / 06'27" / 05'57" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 05'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" (+00'08") | 1000 / 11000 |
| 12 | | 05'55" (+00'14") | 1000 / 12000 |
| 13 | | 05'56" (+00'15") | 1000 / 13000 |
| 14 | | 05'56" (+00'15") | 1000 / 14000 |
| 15 | | 06'07" (+00'26") | 1000 / 15000 |
| 16 | | 06'35" (+00'54") | 1000 / 16000 |
| 17 | | 06'22" (+00'41") | 1000 / 17000 |
| 18 | | 06'21" (+00'40") | 1000 / 18000 |
| 19 | | 05'45" (+00'04") | 1000 / 19000 |
| 20 | | 05'52" (+00'11") | 1000 / 20000 |
| 21 | | 06'20" (+00'39") | 1000 / 21000 |
| 22 | | 06'26" (+00'45") | 1000 / 22000 |
| 23 | | 05'56" (+00'15") | 1000 / 23000 |
| 24 | | 11'36" (+05'55") | 507 / 23507 |
10月累積里程 :
516.51 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'07" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'45" | 00:23'30" |
| 5 | 05'46" | 00:29'16" |
| 6 | 05'42" | 00:34'58" |
| 7 | 05'59" | 00:40'57" |
| 8 | 06'14" | 00:47'11" |
| 9 | 06'04" | 00:53'15" |
| 10 | 05'55" | 00:59'10" |
| 11 | 05'50" | 01:05'00" |
| 12 | 05'55" | 01:10'55" |
| 13 | 05'56" | 01:16'51" |
| 14 | 05'57" | 01:22'48" |
| 15 | 06'07" | 01:28'55" |
| 16 | 06'35" | 01:35'30" |
| 17 | 06'23" | 01:41'53" |
| 18 | 06'21" | 01:48'14" |
| 19 | 05'46" | 01:54'00" |
| 20 | 05'53" | 01:59'53" |
| 21 | 06'20" | 02:06'13" |
| 22 | 06'27" | 02:12'40" |
| 23 | 05'57" | 02:18'37" |
| 23.5 | 11'36" | 02:24'31" |
展開計圈分析
留言 
