9.2 km | 00:49:03 | 05:18/km日期: 2014-10-22 06:51 - 地點: 河濱 - 天氣: 晴 - 卡路里: 545 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'17" / 05'17" / 05'19" / 05'17" / 05'19" / 05'18" / 05'21" / 05'23" / 05'11" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'06") | 1000 / 1000 |
2 | | 05'16" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'09") | 1000 / 3000 |
4 | | 05'16" (+00'06") | 1000 / 4000 |
5 | | 05'19" (+00'09") | 1000 / 5000 |
6 | | 05'18" (+00'08") | 1000 / 6000 |
7 | | 05'20" (+00'10") | 1000 / 7000 |
8 | | 05'23" (+00'13") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'26" (+00'16") | 248 / 9248 |
10月累積里程 :
204.42 km ASICS 虎走 累積 :
893.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'17" | 00:10'34" |
3 | 05'19" | 00:15'53" |
4 | 05'17" | 00:21'10" |
5 | 05'19" | 00:26'29" |
6 | 05'18" | 00:31'47" |
7 | 05'21" | 00:37'08" |
8 | 05'23" | 00:42'31" |
9 | 05'11" | 00:47'42" |
9.2 | 05'25" | 00:49'03" |