20.1 km | 02:03:52 | 06:09/km日期: 2014-10-21 20:21 - 總爬升: 199 m - 卡路里: 850 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'30" / 07'09" / 05'40" / 05'39" / 06'57" / 06'33" / 06'14" / 05'52" / 06'28" / 05'08" / 06'55" / 06'02" / 05'49" / 05'56" / 05'43" / 08'08" / 05'48" / 05'20" / 05'22" / 05'42" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 992 / 992 |
| 2 | | 07'07" (+01'56") | 1003 / 1995 |
| 3 | | 05'43" (+00'32") | 1007 / 3003 |
| 4 | | 05'35" (+00'24") | 995 / 3999 |
| 5 | | 07'00" (+01'49") | 1004 / 5003 |
| 6 | | 06'30" (+01'19") | 1007 / 6010 |
| 7 | | 06'13" (+01'02") | 863 / 6874 |
| 8 | | 06'02" (+00'51") | 1003 / 7877 |
| 9 | | 05'42" (+00'31") | 1012 / 8890 |
| 10 | | 05'43" (+00'32") | 1000 / 9891 |
| 11 | | 05'11" | 999 / 10891 |
| 12 | | 07'56" (+02'45") | 894 / 11785 |
| 13 | | 05'52" (+00'41") | 1005 / 12790 |
| 14 | | 06'11" (+01'00") | 993 / 13784 |
| 15 | | 05'31" (+00'20") | 1015 / 14800 |
| 16 | | 07'41" (+02'30") | 996 / 15796 |
| 17 | | 06'19" (+01'08") | 1009 / 16805 |
| 18 | | 05'19" (+00'08") | 1004 / 17810 |
| 19 | | 05'23" (+00'12") | 1010 / 18821 |
| 20 | | 05'48" (+00'37") | 993 / 19814 |
| 21 | | 06'40" (+01'29") | 279 / 20094 |
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