| 02:16:41 | 06:25/km日期: 2020-08-03 17:30 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 雨天 - 平均心率: 166 - 卡路里: 1339 Cal - 總步數: 24320 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 95%
Pace: 06'20" / 06'23" / 06'07" / 06'10" / 06'01" / 05'22" / 05'36" / 05'45" / 05'40" / 05'52" / 05'56" / 06'00" / 05'54" / 05'51" / 05'41" / 06'21" / 06'29" / 05'57" / 06'08" / 06'38" / 06'32" / 06'21" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'14") | 1001 / 1001 | 175 / 80 |
| 2 | | 06'36" (+00'44") | 1001 / 2002 | 178 / 84 |
| 3 | | 06'25" (+00'33") | 1002 / 3005 | 178 / 87 |
| 4 | | 06'24" (+00'32") | 1001 / 4007 | 178 / 87 |
| 5 | | 06'05" (+00'13") | 1001 / 5008 | 179 / 91 |
| 6 | | 06'17" (+00'25") | 1000 / 6009 | 180 / 87 |
| 7 | | 06'14" (+00'22") | 1000 / 7009 | 180 / 88 |
| 8 | | 05'58" (+00'06") | 1002 / 8011 | 180 / 92 |
| 9 | | 06'07" (+00'15") | 1000 / 9012 | 180 / 90 |
| 10 | | 06'04" (+00'12") | 1000 / 10013 | 179 / 91 |
| 11 | | 06'10" (+00'18") | 1002 / 11016 | 179 / 90 |
| 12 | | 06'11" (+00'19") | 1001 / 12018 | 176 / 91 |
| 13 | | 06'08" (+00'16") | 1000 / 13018 | 176 / 92 |
| 14 | | 05'52" | 1002 / 14021 | 175 / 96 |
| 15 | | 06'37" (+00'45") | 1001 / 15022 | 176 / 85 |
| 16 | | 06'51" (+00'59") | 1002 / 16025 | 176 / 82 |
| 17 | | 06'47" (+00'55") | 1000 / 17025 | 175 / 83 |
| 18 | | 06'45" (+00'53") | 1000 / 18026 | 176 / 83 |
| 19 | | 06'42" (+00'50") | 1001 / 19028 | 176 / 84 |
| 20 | | 06'51" (+00'59") | 1001 / 20029 | 177 / 82 |
| 21 | | 06'40" (+00'48") | 1001 / 21030 | 178 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
378.73 km 
361 BRAVE Y703-9309(2) 累積 :
24182.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'23" | 00:12'43" |
| 3 | 06'07" | 00:18'50" |
| 4 | 06'10" | 00:25'00" |
| 5 | 06'01" | 00:31'01" |
| 6 | 05'22" | 00:36'23" |
| 7 | 05'36" | 00:41'59" |
| 8 | 05'45" | 00:47'44" |
| 9 | 05'40" | 00:53'24" |
| 10 | 05'52" | 00:59'16" |
| 11 | 05'56" | 01:05'12" |
| 12 | 06'00" | 01:11'12" |
| 13 | 05'54" | 01:17'06" |
| 14 | 05'51" | 01:22'57" |
| 15 | 05'41" | 01:28'38" |
| 16 | 06'21" | 01:34'59" |
| 17 | 06'29" | 01:41'28" |
| 18 | 05'57" | 01:47'25" |
| 19 | 06'08" | 01:53'33" |
| 20 | 06'38" | 02:00'11" |
| 21 | 06'32" | 02:06'43" |
| 22 | 06'21" | 02:13'04" |
| 21.3 | -4'-55" | 02:16'41" |
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