26.7 km | 03:06:02 | 06:57/km日期: 2014-10-18 06:32 - 總爬升: 704 m - 平均心率: 167 - 卡路里: 2323 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'26" / 05'32" / 06'29" / 05'23" / 05'36" / 06'17" / 06'17" / 06'33" / 09'10" / 12'01" / 10'00" / 09'04" / 09'43" / 10'35" / 05'35" / 05'19" / 05'17" / 05'56" / 05'28" / 05'21" / 05'13" / 06'05" / 06'03" / 06'30" / 05'36" / 07'05" / 10'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
183.27 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1054.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'32" | 00:11'58" |
| 3 | 06'29" | 00:18'27" |
| 4 | 05'23" | 00:23'50" |
| 5 | 05'36" | 00:29'26" |
| 6 | 06'17" | 00:35'43" |
| 7 | 06'17" | 00:42'00" |
| 8 | 06'33" | 00:48'33" |
| 9 | 09'10" | 00:57'43" |
| 10 | 12'01" | 01:09'44" |
| 11 | 10'00" | 01:19'44" |
| 12 | 09'04" | 01:28'48" |
| 13 | 09'43" | 01:38'31" |
| 14 | 10'35" | 01:49'06" |
| 15 | 05'35" | 01:54'41" |
| 16 | 05'19" | 02:00'00" |
| 17 | 05'17" | 02:05'17" |
| 18 | 05'56" | 02:11'13" |
| 19 | 05'28" | 02:16'41" |
| 20 | 05'21" | 02:22'02" |
| 21 | 05'13" | 02:27'15" |
| 22 | 06'05" | 02:33'20" |
| 23 | 06'03" | 02:39'23" |
| 24 | 06'30" | 02:45'53" |
| 25 | 05'36" | 02:51'29" |
| 26 | 07'05" | 02:58'34" |
| 26.7 | 10'07" | 03:06'02" |
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