10.0 km | 00:54:55 | 05:29/km日期: 2020-08-06 16:54 - 卡路里: 812 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 75%
Pace: 05'21" / 05'14" / 05'26" / 05'28" / 05'29" / 05'34" / 05'31" / 05'27" / 05'32" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'08") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'51" (+00'38") | 1000 / 10000 |
| 11 | | 05'10" | 5 / 10005 |
8月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'26" | 00:16'01" |
| 4 | 05'28" | 00:21'29" |
| 5 | 05'29" | 00:26'58" |
| 6 | 05'34" | 00:32'32" |
| 7 | 05'31" | 00:38'03" |
| 8 | 05'27" | 00:43'30" |
| 9 | 05'32" | 00:49'02" |
| 10 | 05'51" | 00:54'53" |
| 10.0 | 05'53" | 00:54'55" |
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