7.0 km | 00:48:07 | 06:50/km日期: 2014-10-24 20:33 - 卡路里: 428 Cal - 溫度: 26°C - 濕度: 63%
Pace: 07'05" / 06'56" / 06'57" / 06'39" / 06'49" / 06'42" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'38") | 493 / 493 |
2 | | 06'59" (+00'28") | 497 / 991 |
3 | | 06'52" (+00'21") | 501 / 1493 |
4 | | 06'55" (+00'24") | 502 / 1995 |
5 | | 06'53" (+00'22") | 497 / 2493 |
6 | | 06'59" (+00'28") | 502 / 2996 |
7 | | 06'48" (+00'17") | 503 / 3500 |
8 | | 06'31" | 493 / 3993 |
9 | | 06'43" (+00'12") | 506 / 4499 |
10 | | 06'54" (+00'23") | 497 / 4996 |
11 | | 06'44" (+00'13") | 501 / 5498 |
12 | | 06'42" (+00'11") | 501 / 6000 |
13 | | 06'38" (+00'07") | 503 / 6504 |
14 | | 06'54" (+00'23") | 494 / 6998 |
15 | | 07'38" (+01'07") | 28 / 7027 |
10月累積里程 : 74.52 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'56" | 00:14'01" |
3 | 06'57" | 00:20'58" |
4 | 06'39" | 00:27'37" |
5 | 06'49" | 00:34'26" |
6 | 06'42" | 00:41'08" |
7 | 06'50" | 00:47'58" |
7.0 | 05'31" | 00:48'07" |