8.1 km | 00:56:44 | 07:01/km日期: 2014-10-22 05:15 - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 97%
Pace: 02'09" / 00'04" / 00'08" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'08" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 02'52" / 06'44" / 07'16" / 06'40" / 06'56" / 06'20" / 50'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'50") | 1002 / 1002 |
| 2 | | 06'46" (+00'13") | 1002 / 2005 |
| 3 | | 07'14" (+00'41") | 1004 / 3009 |
| 4 | | 06'58" (+00'25") | 993 / 4002 |
| 5 | | 06'57" (+00'24") | 1002 / 5005 |
| 6 | | 07'11" (+00'38") | 995 / 6000 |
| 7 | | 07'11" (+00'38") | 1002 / 7002 |
| 8 | | 06'33" | 995 / 7997 |
| 9 | | 06'57" (+00'24") | 67 / 8064 |
10月累積里程 : 145.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'09" | 00:02'09" |
| 2 | 00'04" | 00:02'13" |
| 3 | 00'08" | 00:02'21" |
| 4 | 00'04" | 00:02'25" |
| 5 | 00'04" | 00:02'29" |
| 6 | 00'04" | 00:02'33" |
| 7 | 00'04" | 00:02'37" |
| 8 | 00'04" | 00:02'41" |
| 9 | 00'04" | 00:02'45" |
| 10 | 00'04" | 00:02'49" |
| 11 | 00'04" | 00:02'53" |
| 12 | 00'04" | 00:02'57" |
| 13 | 00'04" | 00:03'01" |
| 14 | 00'04" | 00:03'05" |
| 15 | 00'04" | 00:03'09" |
| 16 | 00'04" | 00:03'13" |
| 17 | 00'04" | 00:03'17" |
| 18 | 00'04" | 00:03'21" |
| 19 | 00'04" | 00:03'25" |
| 20 | 00'04" | 00:03'29" |
| 21 | 00'04" | 00:03'33" |
| 22 | 00'04" | 00:03'37" |
| 23 | 00'04" | 00:03'41" |
| 24 | 00'04" | 00:03'45" |
| 25 | 00'04" | 00:03'49" |
| 26 | 00'04" | 00:03'53" |
| 27 | 00'04" | 00:03'57" |
| 28 | 00'04" | 00:04'01" |
| 29 | 00'04" | 00:04'05" |
| 30 | 00'04" | 00:04'09" |
| 31 | 00'04" | 00:04'13" |
| 32 | 00'04" | 00:04'17" |
| 33 | 00'04" | 00:04'21" |
| 34 | 00'04" | 00:04'25" |
| 35 | 00'04" | 00:04'29" |
| 36 | 00'04" | 00:04'33" |
| 37 | 00'04" | 00:04'37" |
| 38 | 00'04" | 00:04'41" |
| 39 | 00'04" | 00:04'45" |
| 40 | 00'04" | 00:04'49" |
| 41 | 00'04" | 00:04'53" |
| 42 | 00'04" | 00:04'57" |
| 43 | 00'04" | 00:05'01" |
| 44 | 00'04" | 00:05'05" |
| 45 | 00'04" | 00:05'09" |
| 46 | 00'04" | 00:05'13" |
| 47 | 00'04" | 00:05'17" |
| 48 | 00'04" | 00:05'21" |
| 49 | 00'04" | 00:05'25" |
| 50 | 00'04" | 00:05'29" |
| 51 | 00'04" | 00:05'33" |
| 52 | 00'04" | 00:05'37" |
| 53 | 00'04" | 00:05'41" |
| 54 | 00'04" | 00:05'45" |
| 55 | 00'04" | 00:05'49" |
| 56 | 00'04" | 00:05'53" |
| 57 | 00'04" | 00:05'57" |
| 58 | 00'04" | 00:06'01" |
| 59 | 00'04" | 00:06'05" |
| 60 | 00'04" | 00:06'09" |
| 61 | 00'04" | 00:06'13" |
| 62 | 00'04" | 00:06'17" |
| 63 | 00'04" | 00:06'21" |
| 64 | 00'04" | 00:06'25" |
| 65 | 00'04" | 00:06'29" |
| 66 | 00'04" | 00:06'33" |
| 67 | 00'04" | 00:06'37" |
| 68 | 00'04" | 00:06'41" |
| 69 | 00'04" | 00:06'45" |
| 70 | 00'04" | 00:06'49" |
| 71 | 00'04" | 00:06'53" |
| 72 | 00'04" | 00:06'57" |
| 73 | 00'04" | 00:07'01" |
| 74 | 00'04" | 00:07'05" |
| 75 | 00'04" | 00:07'09" |
| 76 | 00'04" | 00:07'13" |
| 77 | 00'04" | 00:07'17" |
| 78 | 00'04" | 00:07'21" |
| 79 | 00'04" | 00:07'25" |
| 80 | 00'04" | 00:07'29" |
| 81 | 00'04" | 00:07'33" |
| 82 | 00'04" | 00:07'37" |
| 83 | 00'04" | 00:07'41" |
| 84 | 00'04" | 00:07'45" |
| 85 | 00'04" | 00:07'49" |
| 86 | 00'04" | 00:07'53" |
| 87 | 00'04" | 00:07'57" |
| 88 | 00'04" | 00:08'01" |
| 89 | 00'04" | 00:08'05" |
| 90 | 00'04" | 00:08'09" |
| 91 | 00'04" | 00:08'13" |
| 92 | 00'04" | 00:08'17" |
| 93 | 00'04" | 00:08'21" |
| 94 | 00'04" | 00:08'25" |
| 95 | 00'04" | 00:08'29" |
| 96 | 00'04" | 00:08'33" |
| 97 | 00'04" | 00:08'37" |
| 98 | 00'04" | 00:08'41" |
| 99 | 00'04" | 00:08'45" |
| 100 | 00'04" | 00:08'49" |
| 101 | 00'04" | 00:08'53" |
| 102 | 00'04" | 00:08'57" |
| 103 | 00'04" | 00:09'01" |
| 104 | 00'04" | 00:09'05" |
| 105 | 00'04" | 00:09'09" |
| 106 | 00'04" | 00:09'13" |
| 107 | 00'04" | 00:09'17" |
| 108 | 00'04" | 00:09'21" |
| 109 | 00'04" | 00:09'25" |
| 110 | 00'04" | 00:09'29" |
| 111 | 00'04" | 00:09'33" |
| 112 | 00'04" | 00:09'37" |
| 113 | 00'04" | 00:09'41" |
| 114 | 00'04" | 00:09'45" |
| 115 | 00'04" | 00:09'49" |
| 116 | 00'04" | 00:09'53" |
| 117 | 00'04" | 00:09'57" |
| 118 | 00'04" | 00:10'01" |
| 119 | 00'04" | 00:10'05" |
| 120 | 00'04" | 00:10'09" |
| 121 | 00'04" | 00:10'13" |
| 122 | 00'04" | 00:10'17" |
| 123 | 00'04" | 00:10'21" |
| 124 | 00'04" | 00:10'25" |
| 125 | 00'04" | 00:10'29" |
| 126 | 00'04" | 00:10'33" |
| 127 | 00'04" | 00:10'37" |
| 128 | 00'04" | 00:10'41" |
| 129 | 00'04" | 00:10'45" |
| 130 | 00'04" | 00:10'49" |
| 131 | 00'04" | 00:10'53" |
| 132 | 00'04" | 00:10'57" |
| 133 | 00'04" | 00:11'01" |
| 134 | 00'04" | 00:11'05" |
| 135 | 00'04" | 00:11'09" |
| 136 | 00'04" | 00:11'13" |
| 137 | 00'04" | 00:11'17" |
| 138 | 00'04" | 00:11'21" |
| 139 | 00'04" | 00:11'25" |
| 140 | 00'04" | 00:11'29" |
| 141 | 00'04" | 00:11'33" |
| 142 | 00'04" | 00:11'37" |
| 143 | 00'04" | 00:11'41" |
| 144 | 00'04" | 00:11'45" |
| 145 | 00'04" | 00:11'49" |
| 146 | 00'04" | 00:11'53" |
| 147 | 00'04" | 00:11'57" |
| 148 | 00'04" | 00:12'01" |
| 149 | 00'04" | 00:12'05" |
| 150 | 00'04" | 00:12'09" |
| 151 | 00'04" | 00:12'13" |
| 152 | 00'04" | 00:12'17" |
| 153 | 00'04" | 00:12'21" |
| 154 | 00'04" | 00:12'25" |
| 155 | 00'04" | 00:12'29" |
| 156 | 00'04" | 00:12'33" |
| 157 | 00'04" | 00:12'37" |
| 158 | 00'04" | 00:12'41" |
| 159 | 00'04" | 00:12'45" |
| 160 | 00'04" | 00:12'49" |
| 161 | 00'04" | 00:12'53" |
| 162 | 00'04" | 00:12'57" |
| 163 | 00'04" | 00:13'01" |
| 164 | 00'04" | 00:13'05" |
| 165 | 00'04" | 00:13'09" |
| 166 | 00'04" | 00:13'13" |
| 167 | 00'04" | 00:13'17" |
| 168 | 00'04" | 00:13'21" |
| 169 | 00'04" | 00:13'25" |
| 170 | 00'04" | 00:13'29" |
| 171 | 00'08" | 00:13'37" |
| 172 | 00'04" | 00:13'41" |
| 173 | 00'04" | 00:13'45" |
| 174 | 00'04" | 00:13'49" |
| 175 | 00'04" | 00:13'53" |
| 176 | 00'04" | 00:13'57" |
| 177 | 00'04" | 00:14'01" |
| 178 | 00'04" | 00:14'05" |
| 179 | 00'04" | 00:14'09" |
| 180 | 00'04" | 00:14'13" |
| 181 | 00'04" | 00:14'17" |
| 182 | 00'04" | 00:14'21" |
| 183 | 00'04" | 00:14'25" |
| 184 | 00'04" | 00:14'29" |
| 185 | 02'52" | 00:17'21" |
| 186 | 06'44" | 00:24'05" |
| 187 | 07'16" | 00:31'21" |
| 188 | 06'40" | 00:38'01" |
| 189 | 06'56" | 00:44'57" |
| 190 | 06'20" | 00:51'17" |
| 8.1 | 00'-1" | 00:54'49" |
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