13.9 km | 01:20:14 | 05:46/km日期: 2014-10-23 17:27 - 地點: 衛武營 - 天氣: nice - 卡路里: 1072 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'15" / 06'02" / 06'02" / 05'50" / 05'55" / 05'51" / 05'56" / 05'34" / 05'30" / 05'31" / 05'23" / 05'31" / 05'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'40") | 2773 / 2773 |
| 2 | | 05'52" (+00'25") | 2807 / 5581 |
| 3 | | 05'43" (+00'16") | 2801 / 8382 |
| 4 | | 05'27" | 2794 / 11177 |
| 5 | | 05'29" (+00'02") | 2791 / 13968 |
10月累積里程 : 261.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 05'50" | 00:24'09" |
| 5 | 05'55" | 00:30'04" |
| 6 | 05'51" | 00:35'55" |
| 7 | 05'56" | 00:41'51" |
| 8 | 05'34" | 00:47'25" |
| 9 | 05'30" | 00:52'55" |
| 10 | 05'31" | 00:58'26" |
| 11 | 05'23" | 01:03'49" |
| 12 | 05'31" | 01:09'20" |
| 13 | 05'36" | 01:14'56" |
| 13.9 | 05'52" | 01:20'14" |
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