25.2 km | 02:52:44 | 06:50/km日期: 2020-08-14 04:05 - 地點: 磺溪堤道 - 天氣: 燜熱 - 卡路里: 1363 Cal - 總步數: 31942 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'40" / 06'39" / 06'57" / 06'53" / 07'09" / 06'28" / 06'26" / 06'43" / 06'46" / 06'28" / 06'38" / 07'01" / 06'53" / 07'31" / 06'25" / 06'23" / 06'42" / 06'30" / 06'34" / 06'41" / 06'46" / 06'50" / 08'31" / 05'37" / 05'59" / 18'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'02") | 1000 / 1000 | 174 / 85 |
| 2 | | 06'44" (+01'04") | 1002 / 2002 | 183 / 80 |
| 3 | | 07'07" (+01'27") | 1002 / 3004 | 186 / 75 |
| 4 | | 06'53" (+01'13") | 1001 / 4006 | 187 / 77 |
| 5 | | 07'11" (+01'31") | 1000 / 5006 | 179 / 77 |
| 6 | | 06'32" (+00'52") | 1001 / 6008 | 189 / 80 |
| 7 | | 06'37" (+00'57") | 1000 / 7008 | 190 / 79 |
| 8 | | 06'48" (+01'08") | 1000 / 8009 | 190 / 77 |
| 9 | | 06'49" (+01'09") | 1001 / 9010 | 190 / 77 |
| 10 | | 06'35" (+00'55") | 1001 / 10012 | 190 / 79 |
| 11 | | 06'53" (+01'13") | 1001 / 11014 | 190 / 76 |
| 12 | | 07'09" (+01'29") | 1001 / 12015 | 189 / 73 |
| 13 | | 06'44" (+01'04") | 1002 / 13017 | 190 / 78 |
| 14 | | 07'41" (+02'01") | 1000 / 14018 | 184 / 70 |
| 15 | | 06'29" (+00'49") | 1000 / 15019 | 192 / 80 |
| 16 | | 06'41" (+01'01") | 1001 / 16020 | 191 / 77 |
| 17 | | 06'44" (+01'04") | 1000 / 17021 | 191 / 77 |
| 18 | | 06'41" (+01'01") | 1001 / 18023 | 191 / 77 |
| 19 | | 06'39" (+00'59") | 1002 / 19025 | 188 / 79 |
| 20 | | 06'52" (+01'12") | 1000 / 20026 | 173 / 83 |
| 21 | | 07'01" (+01'21") | 1003 / 21029 | 172 / 82 |
| 22 | | 06'50" (+01'10") | 1000 / 22029 | 173 / 84 |
| 23 | | 08'21" (+02'41") | 1004 / 23034 | 165 / 72 |
| 24 | | 05'40" | 1000 / 24035 | 190 / 92 |
| 25 | | 06'19" (+00'39") | 1001 / 25036 | 180 / 87 |
| 26 | | 07'22" (+01'42") | 210 / 25246 | 185 / 72 |
8月累積里程 :
446.13 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'39" | 00:13'19" |
| 3 | 06'57" | 00:20'16" |
| 4 | 06'53" | 00:27'09" |
| 5 | 07'09" | 00:34'18" |
| 6 | 06'28" | 00:40'46" |
| 7 | 06'26" | 00:47'12" |
| 8 | 06'43" | 00:53'55" |
| 9 | 06'46" | 01:00'41" |
| 10 | 06'28" | 01:07'09" |
| 11 | 06'38" | 01:13'47" |
| 12 | 07'01" | 01:20'48" |
| 13 | 06'53" | 01:27'41" |
| 14 | 07'31" | 01:35'12" |
| 15 | 06'25" | 01:41'37" |
| 16 | 06'23" | 01:48'00" |
| 17 | 06'42" | 01:54'42" |
| 18 | 06'30" | 02:01'12" |
| 19 | 06'34" | 02:07'46" |
| 20 | 06'41" | 02:14'27" |
| 21 | 06'46" | 02:21'13" |
| 22 | 06'50" | 02:28'03" |
| 23 | 08'31" | 02:36'34" |
| 24 | 05'37" | 02:42'11" |
| 25 | 05'59" | 02:48'10" |
| 25.2 | 18'24" | 02:52'44" |
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