12.0 km | 01:06:23 | 05:31/km日期: 2014-10-13 19:13 - 卡路里: 691 Cal
Pace: 00'08" / 00'04" / 00'36" / 00'00" / 24'24" / 00'00" / 00'04" / 00'08" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 04'52" / 00'04" / 01'08" / 01'48" / 01'24" / 02'04" / 01'32" / 04'16" / 00'01" / 00'00" /
10月累積里程 : 60.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'04" | 00:00'12" |
| 3 | 00'36" | 00:00'48" |
| 4 | --'--" | 00:00'48" |
| 5 | 24'24" | 00:25'12" |
| 6 | --'--" | 00:25'12" |
| 7 | 00'04" | 00:25'16" |
| 8 | 00'08" | 00:25'24" |
| 9 | 00'04" | 00:25'28" |
| 10 | 00'04" | 00:25'32" |
| 11 | 00'04" | 00:25'36" |
| 12 | 00'04" | 00:25'40" |
| 13 | 00'04" | 00:25'44" |
| 14 | 00'04" | 00:25'48" |
| 15 | 00'04" | 00:25'52" |
| 16 | 00'04" | 00:25'56" |
| 17 | 04'52" | 00:30'48" |
| 18 | 00'04" | 00:30'52" |
| 19 | 01'08" | 00:32'00" |
| 20 | 01'48" | 00:33'48" |
| 21 | 01'24" | 00:35'12" |
| 22 | 02'04" | 00:37'16" |
| 23 | 01'32" | 00:38'48" |
| 24 | 04'16" | 00:43'04" |
| 25 | 00'01" | 00:43'05" |
| 29.2 | 00'04" | 00:43'25" |
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