10.5 km | 00:55:01 | 05:15/km日期: 2020-08-13 18:57 - 卡路里: 537 Cal - 總步數: 9504 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 96%
Pace: 05'33" / 05'15" / 05'10" / 05'18" / 05'14" / 05'12" / 05'05" / 05'07" / 05'05" / 05'07" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'31") | 1001 / 1001 | 167 / 106 |
2 | | 05'16" (+00'11") | 1000 / 2002 | 171 / 110 |
3 | | 05'16" (+00'11") | 1002 / 3004 | 172 / 109 |
4 | | 05'19" (+00'14") | 1001 / 4005 | 173 / 108 |
5 | | 05'16" (+00'11") | 1000 / 5005 | 173 / 108 |
6 | | 05'14" (+00'09") | 1001 / 6007 | 175 / 108 |
7 | | 05'08" (+00'03") | 1002 / 7009 | 174 / 111 |
8 | | 05'05" | 1000 / 8010 | 173 / 113 |
9 | | 05'08" (+00'03") | 1001 / 9012 | 172 / 112 |
10 | | 05'12" (+00'07") | 1001 / 10013 | 172 / 111 |
11 | | 05'08" (+00'03") | 456 / 10469 | 174 / 111 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'18" | 00:21'16" |
5 | 05'14" | 00:26'30" |
6 | 05'12" | 00:31'42" |
7 | 05'05" | 00:36'47" |
8 | 05'07" | 00:41'54" |
9 | 05'05" | 00:46'59" |
10 | 05'07" | 00:52'06" |
10.5 | 06'12" | 00:55'01" |