10.0 km | 00:51:23 | 05:07/km日期: 2014-10-24 18:02 - 卡路里: 869 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'50" / 05'36" / 04'39" / 05'03" / 04'44" / 05'39" / 04'56" / 04'47" / 05'07" / 04'36" / 20'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'23") | 1118 / 1118 |
| 2 | | 05'31" (+01'06") | 1140 / 2259 |
| 3 | | 04'25" | 524 / 2784 |
| 4 | | 04'54" (+00'29") | 1671 / 4455 |
| 5 | | 05'14" (+00'49") | 1664 / 6120 |
| 6 | | 04'55" (+00'30") | 1679 / 7800 |
| 7 | | 05'00" (+00'35") | 1149 / 8950 |
| 8 | | 04'36" (+00'11") | 1151 / 10101 |
10月累積里程 : 243.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 04'39" | 00:16'05" |
| 4 | 05'03" | 00:21'08" |
| 5 | 04'44" | 00:25'52" |
| 6 | 05'39" | 00:31'31" |
| 7 | 04'56" | 00:36'27" |
| 8 | 04'47" | 00:41'14" |
| 9 | 05'07" | 00:46'21" |
| 10 | 04'36" | 00:50'57" |
| 10.0 | 20'38" | 00:51'23" |
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