6.3 km | 01:03:47 | 10:10/km日期: 2014-10-28 05:36 - 卡路里: 379 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'49" / 09'22" / 10'53" / 11'06" / 10'26" / 11'13" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" | 1183 / 1183 |
| 2 | | 09'19" (+01'06") | 1021 / 2205 |
| 3 | | 11'01" (+02'48") | 1010 / 3216 |
| 4 | | 11'05" (+02'52") | 1008 / 4224 |
| 5 | | 10'43" (+02'30") | 1012 / 5236 |
| 6 | | 10'56" (+02'43") | 999 / 6235 |
| 7 | | 12'07" (+03'54") | 34 / 6270 |
10月累積里程 :
283.90 km 
母子鱷魚 40 累積 :
1983.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'22" | 00:17'11" |
| 3 | 10'53" | 00:28'04" |
| 4 | 11'06" | 00:39'10" |
| 5 | 10'26" | 00:49'36" |
| 6 | 11'13" | 01:00'49" |
| 6.3 | 10'58" | 01:03'47" |
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