11.2 km | 01:06:41 | 05:57/km日期: 2014-10-27 17:12 - 卡路里: 820 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'03" / 06'07" / 06'03" / 06'02" / 05'56" / 06'05" / 05'50" / 05'43" / 05'41" / 05'43" / 05'47" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1011 / 1011 |
| 2 | | 06'06" (+00'26") | 1013 / 2024 |
| 3 | | 06'04" (+00'24") | 1007 / 3032 |
| 4 | | 06'00" (+00'20") | 1012 / 4044 |
| 5 | | 05'54" (+00'14") | 1007 / 5052 |
| 6 | | 06'06" (+00'26") | 1004 / 6056 |
| 7 | | 05'49" (+00'09") | 1005 / 7062 |
| 8 | | 05'43" (+00'03") | 1009 / 8071 |
| 9 | | 05'40" | 1008 / 9080 |
| 10 | | 05'44" (+00'04") | 1010 / 10090 |
| 11 | | 05'47" (+00'07") | 1005 / 11096 |
| 12 | | 05'34" | 200 / 11296 |
10月累積里程 :
255.48 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'07" | 00:12'10" |
| 3 | 06'03" | 00:18'13" |
| 4 | 06'02" | 00:24'15" |
| 5 | 05'56" | 00:30'11" |
| 6 | 06'05" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 8 | 05'43" | 00:47'49" |
| 9 | 05'41" | 00:53'30" |
| 10 | 05'43" | 00:59'13" |
| 11 | 05'47" | 01:05'00" |
| 11.2 | 08'30" | 01:06'41" |
展開計圈分析
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