8.2 km | 00:43:57 | 05:21/km日期: 2014-10-27 21:23 - 地點: 坑洞操場 - 天氣: 涼 - 卡路里: 458 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'04" / 05'12" / 05'24" / 05'12" / 05'24" / 05'28" / 05'28" / 05'28" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1012 / 1012 |
| 2 | | 05'14" (+00'05") | 987 / 1999 |
| 3 | | 05'23" (+00'14") | 1010 / 3010 |
| 4 | | 05'12" (+00'03") | 998 / 4008 |
| 5 | | 05'22" (+00'13") | 992 / 5000 |
| 6 | | 05'28" (+00'19") | 1006 / 6007 |
| 7 | | 05'30" (+00'21") | 994 / 7000 |
| 8 | | 05'29" (+00'20") | 998 / 7999 |
| 9 | | 05'41" (+00'32") | 193 / 8192 |
10月累積里程 : 212.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'24" | 00:15'40" |
| 4 | 05'12" | 00:20'52" |
| 5 | 05'24" | 00:26'16" |
| 6 | 05'28" | 00:31'44" |
| 7 | 05'28" | 00:37'12" |
| 8 | 05'28" | 00:42'40" |
| 8.2 | 05'54" | 00:43'48" |
展開計圈分析
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