17.0 km | 01:53:13 | 06:39/km日期: 2020-08-20 05:02 - 地點: 磺溪堤道 - 天氣: 晴天 - 卡路里: 918 Cal - 總步數: 21094 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'31" / 06'27" / 06'53" / 06'42" / 07'20" / 06'21" / 06'24" / 06'30" / 06'28" / 06'27" / 06'20" / 06'42" / 06'46" / 06'40" / 06'07" / 06'29" / 06'19" / 891'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 | 176 / 86 |
| 2 | | 06'32" (+00'19") | 1002 / 2002 | 183 / 83 |
| 3 | | 07'05" (+00'52") | 1000 / 3003 | 185 / 76 |
| 4 | | 06'40" (+00'27") | 1002 / 4005 | 185 / 80 |
| 5 | | 07'25" (+01'12") | 1000 / 5005 | 177 / 75 |
| 6 | | 06'25" (+00'12") | 1001 / 6007 | 188 / 82 |
| 7 | | 06'39" (+00'26") | 1002 / 7009 | 188 / 79 |
| 8 | | 06'34" (+00'21") | 1002 / 8011 | 189 / 80 |
| 9 | | 06'38" (+00'25") | 1001 / 9013 | 190 / 79 |
| 10 | | 06'24" (+00'11") | 1001 / 10014 | 188 / 82 |
| 11 | | 06'31" (+00'18") | 1002 / 11017 | 187 / 81 |
| 12 | | 06'58" (+00'45") | 1000 / 12017 | 188 / 76 |
| 13 | | 06'38" (+00'25") | 1001 / 13019 | 187 / 80 |
| 14 | | 06'50" (+00'37") | 1000 / 14019 | 183 / 79 |
| 15 | | 06'13" | 1000 / 15019 | 190 / 84 |
| 16 | | 06'32" (+00'19") | 1000 / 16019 | 187 / 81 |
| 17 | | 06'29" (+00'16") | 982 / 17001 | 189 / 81 |
8月累積里程 :
446.13 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'53" | 00:19'51" |
| 4 | 06'42" | 00:26'33" |
| 5 | 07'20" | 00:33'53" |
| 6 | 06'21" | 00:40'14" |
| 7 | 06'24" | 00:46'38" |
| 8 | 06'30" | 00:53'08" |
| 9 | 06'28" | 00:59'36" |
| 10 | 06'27" | 01:06'03" |
| 11 | 06'20" | 01:12'23" |
| 12 | 06'42" | 01:19'05" |
| 13 | 06'46" | 01:25'51" |
| 14 | 06'40" | 01:32'31" |
| 15 | 06'07" | 01:38'38" |
| 16 | 06'29" | 01:45'07" |
| 17 | 06'19" | 01:51'26" |
| 17.0 | 810'36" | 01:53'13" |
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