32.6 km | 04:48:00 | 08:50/km日期: 2014-10-26 08:18 - 卡路里: 2054 Cal
Pace: 06'56" / 06'40" / 06'36" / 06'56" / 06'24" / 06'44" / 06'32" / 06'24" / 06'48" / 06'48" / 07'16" / 07'00" / 07'12" / 06'48" / 07'12" / 08'12" / 09'40" / 07'24" / 08'20" / 08'52" / 09'20" / 18'36" / 07'00" / 08'36" / 08'40" / 12'12" / 13'48" / 13'12" / 10'28" / 11'04" / 10'24" / 14'08" / 09'38" /
10月累積里程 :
123.53 km 
Mizuno Wave Rider 15 累積 :
420.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'36" | 00:20'12" |
| 4 | 06'56" | 00:27'08" |
| 5 | 06'24" | 00:33'32" |
| 6 | 06'44" | 00:40'16" |
| 7 | 06'32" | 00:46'48" |
| 8 | 06'24" | 00:53'12" |
| 9 | 06'48" | 01:00'00" |
| 10 | 06'48" | 01:06'48" |
| 11 | 07'16" | 01:14'04" |
| 12 | 07'00" | 01:21'04" |
| 13 | 07'12" | 01:28'16" |
| 14 | 06'48" | 01:35'04" |
| 15 | 07'12" | 01:42'16" |
| 16 | 08'12" | 01:50'28" |
| 17 | 09'40" | 02:00'08" |
| 18 | 07'24" | 02:07'32" |
| 19 | 08'20" | 02:15'52" |
| 20 | 08'52" | 02:24'44" |
| 21 | 09'20" | 02:34'04" |
| 22 | 18'36" | 02:52'40" |
| 23 | 07'00" | 02:59'40" |
| 24 | 08'36" | 03:08'16" |
| 25 | 08'40" | 03:16'56" |
| 26 | 12'12" | 03:29'08" |
| 27 | 13'48" | 03:42'56" |
| 28 | 13'12" | 03:56'08" |
| 29 | 10'28" | 04:06'36" |
| 30 | 11'04" | 04:17'40" |
| 31 | 10'24" | 04:28'04" |
| 32 | 14'08" | 04:42'12" |
| 32.6 | 09'38" | 04:48'00" |
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