15.0 km | 01:21:59 | 05:27/km日期: 2014-10-27 20:27 - 地點: 新店溪河濱公園 - 卡路里: 919 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'11" / 06'47" / 05'26" / 05'26" / 05'33" / 05'35" / 05'29" / 05'28" / 05'41" / 05'43" / 06'06" / 05'31" / 05'11" / 05'07" / 05'59" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'04") | 1000 / 1000 |
| 2 | | 05'14" (+00'07") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 05'42" (+00'35") | 1000 / 10000 |
| 11 | | 05'43" (+00'36") | 1000 / 11000 |
| 12 | | 05'31" (+00'24") | 1000 / 12000 |
| 13 | | 05'10" (+00'03") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'33" (+00'26") | 1000 / 15000 |
| 16 | | 05'51" (+00'44") | 18 / 15018 |
10月累積里程 : 309.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'47" | 00:11'58" |
| 3 | 05'26" | 00:17'24" |
| 4 | 05'26" | 00:22'50" |
| 5 | 05'33" | 00:28'23" |
| 6 | 05'35" | 00:33'58" |
| 7 | 05'29" | 00:39'27" |
| 8 | 05'28" | 00:44'55" |
| 9 | 05'41" | 00:50'36" |
| 10 | 05'43" | 00:56'19" |
| 11 | 06'06" | 01:02'25" |
| 12 | 05'31" | 01:07'56" |
| 13 | 05'11" | 01:13'07" |
| 14 | 05'07" | 01:18'14" |
| 15 | 05'59" | 01:24'13" |
| 15.0 | 06'12" | 01:24'20" |
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