10.0 km | 00:55:07 | 05:29/km日期: 2014-10-30 05:33 - 卡路里: 658 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'05" / 05'45" / 05'39" / 05'32" / 05'30" / 05'34" / 05'26" / 05'23" / 06'55" / 04'45" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'29") | 1000 / 1000 |
2 | | 05'44" (+00'59") | 1000 / 2000 |
3 | | 05'38" (+00'53") | 1000 / 3000 |
4 | | 05'32" (+00'47") | 1000 / 4000 |
5 | | 05'30" (+00'45") | 1000 / 5000 |
6 | | 05'34" (+00'49") | 1000 / 6000 |
7 | | 05'26" (+00'41") | 1000 / 7000 |
8 | | 05'21" (+00'36") | 1000 / 8000 |
9 | | 05'13" (+00'28") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'16" (+00'31") | 22 / 10022 |
10月累積里程 :
318.56 km New Balance M3190GO 累積 :
496.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'32" | 00:23'01" |
5 | 05'30" | 00:28'31" |
6 | 05'34" | 00:34'05" |
7 | 05'26" | 00:39'31" |
8 | 05'23" | 00:44'54" |
9 | 06'55" | 00:51'49" |
10 | 04'45" | 00:56'34" |
10.0 | 05'17" | 00:56'41" |