9.6 km | 00:55:00 | 05:43/km日期: 2020-08-27 06:10 - 平均心率: 149 - 卡路里: 518 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79%
Pace: 03'19" / 05'34" / 05'13" / 04'41" / 04'33" / 05'10" / 04'59" / 06'14" / 05'55" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'14") | 1000 / 1000 |
| 2 | | 05'33" (+01'59") | 1000 / 2000 |
| 3 | | 05'28" (+01'54") | 661 / 2661 |
| 4 | | 04'08" (+00'34") | 241 / 2902 |
| 5 | | 05'21" (+01'47") | 186 / 3089 |
| 6 | | 03'56" (+00'22") | 254 / 3343 |
| 7 | | 05'56" (+02'22") | 168 / 3511 |
| 8 | | 03'56" (+00'22") | 253 / 3765 |
| 9 | | 05'38" (+02'04") | 177 / 3942 |
| 10 | | 03'57" (+00'23") | 252 / 4194 |
| 11 | | 05'48" (+02'14") | 172 / 4366 |
| 12 | | 03'54" (+00'20") | 256 / 4622 |
| 13 | | 05'50" (+02'16") | 171 / 4793 |
| 14 | | 04'01" (+00'27") | 248 / 5042 |
| 15 | | 05'52" (+02'18") | 170 / 5212 |
| 16 | | 04'03" (+00'29") | 246 / 5459 |
| 17 | | 06'04" (+02'30") | 164 / 5623 |
| 18 | | 03'45" (+00'11") | 266 / 5889 |
| 19 | | 07'50" (+04'16") | 127 / 6017 |
| 20 | | 03'34" | 279 / 6296 |
| 21 | | 10'32" (+06'58") | 94 / 6391 |
| 22 | | 03'34" | 279 / 6671 |
| 23 | | 11'20" (+07'46") | 88 / 6759 |
| 24 | | 03'54" (+00'20") | 256 / 7016 |
| 25 | | 10'38" (+07'04") | 94 / 7110 |
| 26 | | 03'34" | 280 / 7390 |
| 27 | | 11'19" (+07'45") | 88 / 7478 |
| 28 | | 06'00" (+02'26") | 1000 / 8478 |
| 29 | | 09'29" (+05'55") | 947 / 9426 |
| 30 | | 05'42" (+02'08") | 176 / 9602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
223.10 km 
Lotto Galaxy 累積 :
2373.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'19" | 00:03'19" |
| 2 | 05'34" | 00:08'53" |
| 3 | 05'13" | 00:14'06" |
| 4 | 04'41" | 00:18'47" |
| 5 | 04'33" | 00:23'20" |
| 6 | 05'10" | 00:28'30" |
| 7 | 04'59" | 00:33'29" |
| 8 | 06'14" | 00:39'43" |
| 9 | 05'55" | 00:45'38" |
| 9.6 | 13'00" | 00:53'28" |
展開計圈分析
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