10.1 km | 00:57:56 | 05:44/km日期: 2014-10-31 16:54 - 地點: 南崁國中 - 天氣: 晴 - 卡路里: 590 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'27" / 06'00" / 05'46" / 06'05" / 06'01" / 05'40" / 05'27" / 05'25" / 05'22" / 05'17" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'07") | 995 / 995 |
2 | | 05'56" (+00'40") | 1003 / 1998 |
3 | | 05'48" (+00'32") | 994 / 2993 |
4 | | 06'07" (+00'51") | 1010 / 4003 |
5 | | 05'58" (+00'42") | 1005 / 5009 |
6 | | 05'41" (+00'25") | 996 / 6005 |
7 | | 05'24" (+00'08") | 1006 / 7012 |
8 | | 05'24" (+00'08") | 1000 / 8012 |
9 | | 05'24" (+00'08") | 1007 / 9019 |
10 | | 05'16" | 1003 / 10023 |
11 | | 05'24" (+00'08") | 61 / 10085 |
10月累積里程 :
215.71 km ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'00" | 00:12'27" |
3 | 05'46" | 00:18'13" |
4 | 06'05" | 00:24'18" |
5 | 06'01" | 00:30'19" |
6 | 05'40" | 00:35'59" |
7 | 05'27" | 00:41'26" |
8 | 05'25" | 00:46'51" |
9 | 05'22" | 00:52'13" |
10 | 05'17" | 00:57'30" |
10.1 | 05'04" | 00:57'56" |