8.1 km | 00:44:56 | 05:34/km日期: 2013-03-13 07:37 - 卡路里: 399 Cal
Pace: 05'58" / 05'47" / 05'37" / 05'35" / 05'19" / 05'30" / 05'29" / 05'21" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'38") | 1006 / 1006 |
2 | | 05'47" (+00'30") | 1009 / 2016 |
3 | | 05'37" (+00'20") | 1011 / 3027 |
4 | | 05'35" (+00'18") | 1005 / 4033 |
5 | | 05'17" | 1005 / 5038 |
6 | | 05'30" (+00'13") | 1003 / 6042 |
7 | | 05'30" (+00'13") | 1003 / 7045 |
8 | | 05'20" (+00'03") | 1009 / 8054 |
3月累積里程 :
291.71 km Adidas Adizero Tempo 5 M 累積 :
1239.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'47" | 00:11'45" |
3 | 05'37" | 00:17'22" |
4 | 05'35" | 00:22'57" |
5 | 05'19" | 00:28'16" |
6 | 05'30" | 00:33'46" |
7 | 05'29" | 00:39'15" |
8 | 05'21" | 00:44'36" |
8.1 | 05'13" | 00:44'56" |