10.0 km | 00:53:39 | 05:21/km日期: 2014-10-25 07:44 - 地點: 中正公園 - 天氣: 熱 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'31" / 05'32" / 05'34" / 05'32" / 05'24" / 05'26" / 04'58" / 05'17" / 05'07" / 05'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'30") | 997 / 997 |
2 | | 05'33" (+00'37") | 994 / 1992 |
3 | | 05'35" (+00'39") | 999 / 2991 |
4 | | 05'32" (+00'36") | 1010 / 4001 |
5 | | 05'18" (+00'22") | 998 / 4999 |
6 | | 05'30" (+00'34") | 1004 / 6004 |
7 | | 04'56" | 1003 / 7007 |
8 | | 05'18" (+00'22") | 995 / 8002 |
9 | | 05'06" (+00'10") | 1001 / 9004 |
10 | | 05'11" (+00'15") | 998 / 10003 |
11 | | 07'24" (+02'28") | 15 / 10019 |
10月累積里程 :
52.58 km MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'34" | 00:16'37" |
4 | 05'32" | 00:22'09" |
5 | 05'24" | 00:27'33" |
6 | 05'26" | 00:32'59" |
7 | 04'58" | 00:37'57" |
8 | 05'17" | 00:43'14" |
9 | 05'07" | 00:48'21" |
10 | 05'11" | 00:53'32" |
10.0 | 06'07" | 00:53'39" |