16.9 km | 11:10:00 | 39:45/km日期: 2020-08-30 01:36 - 總爬升: 1428 m - 平均心率: 118 - 卡路里: 4022 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 33'25" / 27'01" / 26'21" / 22'28" / 37'41" / 21'31" / 24'41" / 45'05" / 50'16" / 59'35" / 122'52" / 33'45" / 34'57" / 27'20" / 21'06" / 34'57" / 55'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'05" (+07'28") | 4853 / 4853 |
| 2 | | 05:33'20" (+13'43") | 40 / 4894 |
| 3 | | 19'37" | 748 / 5643 |
| 4 | | 25'28" (+05'51") | 1639 / 7282 |
| 5 | | 14:17'54" (+58'17") | 7 / 7290 |
| 6 | | 27'16" (+07'39") | 1302 / 8592 |
| 7 | | 58'45" (+39'08") | 922 / 9514 |
| 8 | | 01:39'16" (+19'39") | 37 / 9552 |
| 9 | | 39'29" (+19'52") | 408 / 9960 |
| 10 | | 05:03'36" (+43'59") | 5 / 9966 |
| 11 | | 40'23" (+20'46") | 802 / 10769 |
| 12 | | 11:06'55" (+47'18") | 6 / 10775 |
| 13 | | 01:00'05" (+40'28") | 157 / 10933 |
| 14 | | 04:21'47" (+02'10") | 1 / 10934 |
| 15 | | 41'43" (+22'06") | 103 / 11037 |
| 16 | | 29'13" (+09'36") | 4295 / 15333 |
| 17 | | 02:58'09" (+38'32") | 65 / 15399 |
| 18 | | 41'27" (+21'50") | 1455 / 16854 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 180.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'25" | 00:33'25" |
| 2 | 27'01" | 01:00'26" |
| 3 | 26'21" | 01:26'47" |
| 4 | 22'28" | 01:49'15" |
| 5 | 37'41" | 02:26'56" |
| 6 | 21'31" | 02:48'27" |
| 7 | 24'41" | 03:13'08" |
| 8 | 45'05" | 03:58'13" |
| 9 | 50'16" | 04:48'29" |
| 10 | 59'35" | 05:48'04" |
| 11 | 122'52" | 07:50'56" |
| 12 | 33'45" | 08:24'41" |
| 13 | 34'57" | 08:59'38" |
| 14 | 27'20" | 09:26'58" |
| 15 | 21'06" | 09:48'04" |
| 16 | 34'57" | 10:23'01" |
| 16.9 | 55'00" | 11:10'00" |
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