5.0 km | 00:31:33 | 06:17/km日期: 2014-10-30 05:00 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'22" / 06'09" / 06'13" / 06'05" / 06'21" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 1006 / 1006 |
2 | | 06'09" (+00'04") | 1013 / 2019 |
3 | | 06'11" (+00'06") | 999 / 3019 |
4 | | 06'05" | 1011 / 4030 |
5 | | 06'23" (+00'18") | 1001 / 5032 |
10月累積里程 :
173.43 km ![](images/shoe.png)
BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 06'13" | 00:18'44" |
4 | 06'05" | 00:24'49" |
5 | 06'21" | 00:31'10" |
5.0 | 19'10" | 00:31'33" |