22.9 km | 02:13:31 | 05:50/km日期: 2020-09-02 03:35 - 地點: 新莊運動公園 - 天氣: 熱 - 卡路里: 1029 Cal - 總步數: 24392 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'33" / 06'26" / 05'48" / 05'57" / 05'58" / 05'47" / 06'06" / 05'46" / 06'03" / 05'47" / 05'33" / 05'56" / 05'56" / 05'57" / 05'37" / 05'47" / 05'40" / 05'46" / 05'40" / 05'31" / 05'34" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'06") | 1001 / 1001 | 180 / 84 |
| 2 | | 06'25" (+00'58") | 1009 / 2010 | 184 / 84 |
| 3 | | 05'44" (+00'17") | 1000 / 3010 | 185 / 93 |
| 4 | | 05'53" (+00'26") | 1009 / 4020 | 184 / 91 |
| 5 | | 05'59" (+00'32") | 1007 / 5027 | 185 / 90 |
| 6 | | 05'43" (+00'16") | 1011 / 6039 | 185 / 94 |
| 7 | | 06'00" (+00'33") | 1000 / 7039 | 184 / 90 |
| 8 | | 05'47" (+00'20") | 1006 / 8046 | 183 / 93 |
| 9 | | 05'58" (+00'31") | 1001 / 9047 | 182 / 91 |
| 10 | | 05'45" (+00'18") | 1012 / 10059 | 182 / 94 |
| 11 | | 05'31" (+00'04") | 1011 / 11070 | 181 / 99 |
| 12 | | 05'54" (+00'27") | 1008 / 12079 | 182 / 93 |
| 13 | | 05'53" (+00'26") | 1002 / 13081 | 182 / 93 |
| 14 | | 05'54" (+00'27") | 1005 / 14086 | 181 / 93 |
| 15 | | 05'40" (+00'13") | 1004 / 15090 | 182 / 96 |
| 16 | | 05'39" (+00'12") | 1005 / 16095 | 180 / 97 |
| 17 | | 05'42" (+00'15") | 1007 / 17103 | 181 / 96 |
| 18 | | 05'42" (+00'15") | 1008 / 18111 | 181 / 96 |
| 19 | | 05'39" (+00'12") | 1003 / 19114 | 181 / 97 |
| 20 | | 05'27" | 1007 / 20122 | 181 / 100 |
| 21 | | 05'33" (+00'06") | 1002 / 21125 | 181 / 99 |
| 22 | | 05'36" (+00'09") | 1006 / 22131 | 181 / 98 |
| 23 | | 05'14" | 881 / 23013 | 182 / 104 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 05'48" | 00:18'47" |
| 4 | 05'57" | 00:24'44" |
| 5 | 05'58" | 00:30'42" |
| 6 | 05'47" | 00:36'29" |
| 7 | 06'06" | 00:42'35" |
| 8 | 05'46" | 00:48'21" |
| 9 | 06'03" | 00:54'24" |
| 10 | 05'47" | 01:00'11" |
| 11 | 05'33" | 01:05'44" |
| 12 | 05'56" | 01:11'40" |
| 13 | 05'56" | 01:17'36" |
| 14 | 05'57" | 01:23'33" |
| 15 | 05'37" | 01:29'10" |
| 16 | 05'47" | 01:34'57" |
| 17 | 05'40" | 01:40'37" |
| 18 | 05'46" | 01:46'23" |
| 19 | 05'40" | 01:52'03" |
| 20 | 05'31" | 01:57'34" |
| 21 | 05'34" | 02:03'08" |
| 22 | 05'38" | 02:08'46" |
| 22.9 | 05'23" | 02:13'31" |
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