10.7 km | 00:57:48 | 05:25/km日期: 2014-11-02 07:12 - 地點: 大寮捷運站 - 天氣: 熱 - 卡路里: 595 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'45" / 05'35" / 05'21" / 05'19" / 05'27" / 05'33" / 05'14" / 05'29" / 05'22" / 05'19" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'24") | 990 / 990 |
| 2 | | 05'37" (+00'21") | 1016 / 2006 |
| 3 | | 05'22" (+00'06") | 994 / 3001 |
| 4 | | 05'18" (+00'02") | 1001 / 4002 |
| 5 | | 05'26" (+00'10") | 1000 / 5003 |
| 6 | | 05'29" (+00'13") | 1010 / 6013 |
| 7 | | 05'16" | 1003 / 7017 |
| 8 | | 05'27" (+00'11") | 1005 / 8022 |
| 9 | | 05'23" (+00'07") | 999 / 9021 |
| 10 | | 05'17" (+00'01") | 990 / 10012 |
| 11 | | 05'11" | 654 / 10666 |
11月累積里程 :
59.68 km 
MIZUNO WAVE PRORUNNER(RIDER) 17 男慢跑鞋 J1GR149400 累積 :
1699.5 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'21" | 00:16'41" |
| 4 | 05'19" | 00:22'00" |
| 5 | 05'27" | 00:27'27" |
| 6 | 05'33" | 00:33'00" |
| 7 | 05'14" | 00:38'14" |
| 8 | 05'29" | 00:43'43" |
| 9 | 05'22" | 00:49'05" |
| 10 | 05'19" | 00:54'24" |
| 10.7 | 05'05" | 00:57'48" |
展開計圈分析
留言 
