15.2 km | 01:24:41 | 05:34/km日期: 2013-03-14 17:19 - 地點: 都會公園>橋頭 - 卡路里: 1095 Cal - 溫度: 23°C - 濕度: 77%
Pace: 04'40" / 05'39" / 05'45" / 05'29" / 05'40" / 05'38" / 05'43" / 05'40" / 05'45" / 05'42" / 05'50" / 05'42" / 05'29" / 05'28" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1004 / 1004 |
| 2 | | 05'38" (+01'00") | 993 / 1998 |
| 3 | | 05'45" (+01'07") | 1013 / 3011 |
| 4 | | 05'30" (+00'52") | 1002 / 4014 |
| 5 | | 05'38" (+01'00") | 1002 / 5016 |
| 6 | | 05'40" (+01'02") | 1004 / 6021 |
| 7 | | 05'41" (+01'03") | 1000 / 7021 |
| 8 | | 05'40" (+01'02") | 1012 / 8033 |
| 9 | | 05'44" (+01'06") | 1004 / 9038 |
| 10 | | 05'41" (+01'03") | 1002 / 10041 |
| 11 | | 05'51" (+01'13") | 1000 / 11041 |
| 12 | | 05'39" (+01'01") | 1001 / 12042 |
| 13 | | 05'29" (+00'51") | 1003 / 13046 |
| 14 | | 05'27" (+00'49") | 1007 / 14053 |
| 15 | | 05'24" (+00'46") | 1010 / 15064 |
3月累積里程 :
211.93 km 
MIZUNO WAVE Rider 16 累積 :
633.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'39" | 00:10'19" |
| 3 | 05'45" | 00:16'04" |
| 4 | 05'29" | 00:21'33" |
| 5 | 05'40" | 00:27'13" |
| 6 | 05'38" | 00:32'51" |
| 7 | 05'43" | 00:38'34" |
| 8 | 05'40" | 00:44'14" |
| 9 | 05'45" | 00:49'59" |
| 10 | 05'42" | 00:55'41" |
| 11 | 05'50" | 01:01'31" |
| 12 | 05'42" | 01:07'13" |
| 13 | 05'29" | 01:12'42" |
| 14 | 05'28" | 01:18'10" |
| 15 | 05'24" | 01:23'34" |
| 15.2 | 05'27" | 01:24'41" |
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