25.0 km | 02:44:20 | 06:34/km日期: 2020-09-03 16:39 - 總爬升: 336 m - 卡路里: 1721 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 53%
Pace: 07'24" / 05'42" / 05'27" / 05'30" / 05'26" / 05'31" / 05'34" / 05'32" / 05'27" / 05'32" / 06'33" / 05'42" / 05'41" / 06'15" / 05'45" / 05'50" / 06'45" / 05'57" / 06'30" / 08'01" / 07'54" / 07'07" / 12'59" / 08'31" / 08'15" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'59") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'27" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'30" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+01'07") | 1000 / 11000 |
| 12 | | 05'42" (+00'17") | 1000 / 12000 |
| 13 | | 05'40" (+00'15") | 1000 / 13000 |
| 14 | | 06'15" (+00'50") | 1000 / 14000 |
| 15 | | 05'44" (+00'19") | 1000 / 15000 |
| 16 | | 05'49" (+00'24") | 1000 / 16000 |
| 17 | | 06'44" (+01'19") | 1000 / 17000 |
| 18 | | 05'57" (+00'32") | 1000 / 18000 |
| 19 | | 06'30" (+01'05") | 1000 / 19000 |
| 20 | | 08'00" (+02'35") | 1000 / 20000 |
| 21 | | 07'53" (+02'28") | 1000 / 21000 |
| 22 | | 07'07" (+01'42") | 1000 / 22000 |
| 23 | | 12'59" (+07'34") | 1000 / 23000 |
| 24 | | 08'29" (+03'04") | 1000 / 24000 |
| 25 | | 07'40" (+02'15") | 1000 / 25000 |
| 26 | | 27'06" (+21'41") | 3 / 25003 |
9月累積里程 : 317.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'42" | 00:13'06" |
| 3 | 05'27" | 00:18'33" |
| 4 | 05'30" | 00:24'03" |
| 5 | 05'26" | 00:29'29" |
| 6 | 05'31" | 00:35'00" |
| 7 | 05'34" | 00:40'34" |
| 8 | 05'32" | 00:46'06" |
| 9 | 05'27" | 00:51'33" |
| 10 | 05'32" | 00:57'05" |
| 11 | 06'33" | 01:03'38" |
| 12 | 05'42" | 01:09'20" |
| 13 | 05'41" | 01:15'01" |
| 14 | 06'15" | 01:21'16" |
| 15 | 05'45" | 01:27'01" |
| 16 | 05'50" | 01:32'51" |
| 17 | 06'45" | 01:39'36" |
| 18 | 05'57" | 01:45'33" |
| 19 | 06'30" | 01:52'03" |
| 20 | 08'01" | 02:00'04" |
| 21 | 07'54" | 02:07'58" |
| 22 | 07'07" | 02:15'05" |
| 23 | 12'59" | 02:28'04" |
| 24 | 08'31" | 02:36'35" |
| 25 | 08'15" | 02:44'50" |
| 25.0 | 30'01" | 02:44'56" |
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