15.0 km | 01:46:51 | 07:07/km日期: 2020-09-03 20:07 - 平均心率: 138 - 卡路里: 809 Cal - 總步數: 18246 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'38" / 06'21" / 05'57" / 06'05" / 06'06" / 06'31" / 06'58" / 07'03" / 07'02" / 06'47" / 07'12" / 07'28" / 07'39" / 07'51" / 10'47" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'40") | 1003 / 1003 | 170 / 88 |
| 2 | | 06'18" (+00'21") | 1007 / 2011 | 170 / 92 |
| 3 | | 05'57" | 1007 / 3018 | 169 / 98 |
| 4 | | 06'03" (+00'06") | 1005 / 4024 | 169 / 97 |
| 5 | | 06'04" (+00'07") | 1003 / 5028 | 168 / 97 |
| 6 | | 06'28" (+00'31") | 1007 / 6036 | 167 / 91 |
| 7 | | 06'53" (+00'56") | 1002 / 7038 | 167 / 86 |
| 8 | | 07'02" (+01'05") | 1000 / 8038 | 167 / 84 |
| 9 | | 07'01" (+01'04") | 1006 / 9044 | 166 / 85 |
| 10 | | 06'46" (+00'49") | 1005 / 10050 | 166 / 88 |
| 11 | | 07'09" (+01'12") | 1003 / 11053 | 165 / 84 |
| 12 | | 07'31" (+01'34") | 1006 / 12060 | 164 / 80 |
| 13 | | 07'32" (+01'35") | 1002 / 13062 | 163 / 81 |
| 14 | | 07'50" (+01'53") | 1001 / 14064 | 163 / 78 |
| 15 | | 11'09" (+05'12") | 998 / 15062 | 203 / 44 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 05'57" | 00:18'56" |
| 4 | 06'05" | 00:25'01" |
| 5 | 06'06" | 00:31'07" |
| 6 | 06'31" | 00:37'38" |
| 7 | 06'58" | 00:44'36" |
| 8 | 07'03" | 00:51'39" |
| 9 | 07'02" | 00:58'41" |
| 10 | 06'47" | 01:05'28" |
| 11 | 07'12" | 01:12'40" |
| 12 | 07'28" | 01:20'08" |
| 13 | 07'39" | 01:27'47" |
| 14 | 07'51" | 01:35'38" |
| 15 | 10'47" | 01:46'25" |
| 15.0 | -288'-53" | 01:46'51" |
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