11.0 km | 01:00:33 | 05:29/km日期: 2020-09-05 05:31 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79%
Pace: 05'51" / 05'44" / 05'38" / 05'36" / 05'34" / 05'25" / 05'16" / 05'06" / 05'17" / 05'26" / 05'22" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'46") | 1000 / 1000 |
| 2 | | 05'44" (+00'39") | 1000 / 2000 |
| 3 | | 05'37" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'19") | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'16" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'22" (+00'17") | 1000 / 11000 |
| 12 | | 08'27" (+03'22") | 35 / 11035 |
9月累積里程 : 201.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'34" | 00:28'23" |
| 6 | 05'25" | 00:33'48" |
| 7 | 05'16" | 00:39'04" |
| 8 | 05'06" | 00:44'10" |
| 9 | 05'17" | 00:49'27" |
| 10 | 05'26" | 00:54'53" |
| 11 | 05'22" | 01:00'15" |
| 11.0 | 08'47" | 01:00'34" |
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