22.7 km | 02:14:01 | 05:54/km日期: 2020-09-05 03:36 - 地點: 新莊運動公園 - 卡路里: 1019 Cal - 總步數: 24482 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'43" / 06'21" / 05'59" / 06'11" / 05'59" / 06'11" / 05'42" / 06'08" / 05'54" / 06'01" / 06'04" / 05'43" / 05'37" / 05'45" / 05'53" / 05'53" / 05'52" / 05'50" / 05'43" / 05'53" / 05'22" / 05'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'16") | 1007 / 1007 | 179 / 83 |
| 2 | | 06'20" (+00'56") | 1002 / 2010 | 183 / 86 |
| 3 | | 05'58" (+00'34") | 1000 / 3010 | 184 / 90 |
| 4 | | 06'09" (+00'45") | 1004 / 4015 | 185 / 87 |
| 5 | | 05'57" (+00'33") | 1002 / 5018 | 184 / 91 |
| 6 | | 06'09" (+00'45") | 1002 / 6021 | 185 / 87 |
| 7 | | 05'44" (+00'20") | 1002 / 7024 | 184 / 94 |
| 8 | | 06'05" (+00'41") | 1009 / 8034 | 184 / 89 |
| 9 | | 05'51" (+00'27") | 1009 / 9043 | 183 / 92 |
| 10 | | 05'56" (+00'32") | 1009 / 10052 | 183 / 91 |
| 11 | | 06'01" (+00'37") | 1005 / 11058 | 183 / 90 |
| 12 | | 05'43" (+00'19") | 1002 / 12060 | 182 / 95 |
| 13 | | 05'37" (+00'13") | 1005 / 13065 | 182 / 97 |
| 14 | | 05'41" (+00'17") | 1002 / 14068 | 181 / 96 |
| 15 | | 05'52" (+00'28") | 1011 / 15079 | 181 / 93 |
| 16 | | 05'50" (+00'26") | 1006 / 16086 | 181 / 94 |
| 17 | | 05'47" (+00'23") | 1000 / 17086 | 181 / 94 |
| 18 | | 05'50" (+00'26") | 1006 / 18093 | 181 / 94 |
| 19 | | 05'42" (+00'18") | 1003 / 19097 | 181 / 96 |
| 20 | | 05'48" (+00'24") | 1000 / 20097 | 181 / 94 |
| 21 | | 05'24" | 1001 / 21099 | 181 / 101 |
| 22 | | 05'36" (+00'12") | 1007 / 22106 | 181 / 98 |
| 23 | | 05'18" | 662 / 22768 | 182 / 103 |
9月累積里程 :
334.61 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 05'59" | 00:19'03" |
| 4 | 06'11" | 00:25'14" |
| 5 | 05'59" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 05'42" | 00:43'06" |
| 8 | 06'08" | 00:49'14" |
| 9 | 05'54" | 00:55'08" |
| 10 | 06'01" | 01:01'09" |
| 11 | 06'04" | 01:07'13" |
| 12 | 05'43" | 01:12'56" |
| 13 | 05'37" | 01:18'33" |
| 14 | 05'45" | 01:24'18" |
| 15 | 05'53" | 01:30'11" |
| 16 | 05'53" | 01:36'04" |
| 17 | 05'52" | 01:41'56" |
| 18 | 05'50" | 01:47'46" |
| 19 | 05'43" | 01:53'29" |
| 20 | 05'53" | 01:59'22" |
| 21 | 05'22" | 02:04'44" |
| 22 | 05'38" | 02:10'22" |
| 22.7 | 05'30" | 02:14'01" |
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