21.2 km | 02:08:43 | 06:05/km日期: 2014-10-31 15:50 - 地點: 錦水、大西、造橋、平興 四村折返跑 - 天氣: 晴天 - 卡路里: 1142 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'27" / 05'23" / 05'52" / 05'47" / 05'51" / 05'47" / 06'03" / 06'03" / 06'31" / 05'47" / 05'50" / 05'58" / 06'03" / 06'23" / 06'14" / 06'09" / 06'30" / 06'13" / 06'30" / 06'37" / 06'43" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'04") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2001 |
3 | | 05'49" (+00'27") | 1006 / 3007 |
4 | | 05'46" (+00'24") | 1002 / 4010 |
5 | | 05'50" (+00'28") | 1000 / 5010 |
6 | | 05'46" (+00'24") | 1002 / 6013 |
7 | | 06'05" (+00'43") | 993 / 7007 |
8 | | 06'01" (+00'39") | 1005 / 8012 |
9 | | 06'31" (+01'09") | 1012 / 9024 |
10 | | 05'45" (+00'23") | 1003 / 10028 |
11 | | 05'52" (+00'30") | 1007 / 11035 |
12 | | 05'55" (+00'33") | 991 / 12027 |
13 | | 06'03" (+00'41") | 1013 / 13040 |
14 | | 06'24" (+01'02") | 1000 / 14041 |
15 | | 06'17" (+00'55") | 1004 / 15046 |
16 | | 06'11" (+00'49") | 1002 / 16048 |
17 | | 06'27" (+01'05") | 999 / 17048 |
18 | | 06'12" (+00'50") | 1005 / 18053 |
19 | | 06'29" (+01'07") | 1007 / 19060 |
20 | | 06'39" (+01'17") | 1005 / 20066 |
21 | | 06'45" (+01'23") | 1006 / 21072 |
22 | | 06'47" (+01'25") | 78 / 21150 |
10月累積里程 : 89.10 km
Android - samsung GT-I9152 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'23" | 00:10'50" |
3 | 05'52" | 00:16'42" |
4 | 05'47" | 00:22'29" |
5 | 05'51" | 00:28'20" |
6 | 05'47" | 00:34'07" |
7 | 06'03" | 00:40'10" |
8 | 06'03" | 00:46'13" |
9 | 06'31" | 00:52'44" |
10 | 05'47" | 00:58'31" |
11 | 05'50" | 01:04'21" |
12 | 05'58" | 01:10'19" |
13 | 06'03" | 01:16'22" |
14 | 06'23" | 01:22'45" |
15 | 06'14" | 01:28'59" |
16 | 06'09" | 01:35'08" |
17 | 06'30" | 01:41'38" |
18 | 06'13" | 01:47'51" |
19 | 06'30" | 01:54'21" |
20 | 06'37" | 02:00'58" |
21 | 06'43" | 02:07'41" |
21.2 | 06'50" | 02:08'43" |