9.1 km | 00:57:02 | 06:15/km日期: 2020-09-09 19:41 - 平均心率: 152 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78%
Pace: 08'11" / 05'46" / 05'36" / 05'32" / 05'41" / 06'59" / 05'54" / 05'59" / 06'40" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'39") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'03") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 06'58" (+01'26") | 1000 / 6000 |
| 7 | | 05'53" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'27") | 1000 / 8000 |
| 9 | | 06'38" (+01'06") | 1000 / 9000 |
| 10 | | 06'45" (+01'13") | 110 / 9110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
100.01 km 
Asics GT2000 7 累積 :
4851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'46" | 00:13'57" |
| 3 | 05'36" | 00:19'33" |
| 4 | 05'32" | 00:25'05" |
| 5 | 05'41" | 00:30'46" |
| 6 | 06'59" | 00:37'45" |
| 7 | 05'54" | 00:43'39" |
| 8 | 05'59" | 00:49'38" |
| 9 | 06'40" | 00:56'18" |
| 9.1 | 06'46" | 00:57'03" |
展開計圈分析
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