20.0 km | 01:32:32 | 04:37/km日期: 2020-09-13 05:15 - 卡路里: 1081 Cal - 總步數: 17504 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'11" / 04'46" / 04'47" / 04'46" / 04'42" / 04'37" / 04'44" / 04'34" / 04'31" / 04'41" / 04'35" / 04'29" / 04'28" / 04'24" / 04'25" / 04'27" / 04'22" / 04'33" / 04'26" / 04'12" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'53") | 1004 / 1004 | 188 / 102 |
| 2 | | 04'46" (+00'29") | 1009 / 2013 | 189 / 110 |
| 3 | | 04'48" (+00'31") | 1003 / 3017 | 188 / 110 |
| 4 | | 04'45" (+00'28") | 1002 / 4019 | 190 / 110 |
| 5 | | 04'39" (+00'22") | 1001 / 5020 | 188 / 114 |
| 6 | | 04'46" (+00'29") | 1007 / 6028 | 189 / 110 |
| 7 | | 04'39" (+00'22") | 1007 / 7035 | 190 / 112 |
| 8 | | 04'33" (+00'16") | 1001 / 8036 | 189 / 115 |
| 9 | | 04'37" (+00'20") | 1009 / 9046 | 190 / 113 |
| 10 | | 04'38" (+00'21") | 1010 / 10056 | 189 / 114 |
| 11 | | 04'29" (+00'12") | 1003 / 11060 | 188 / 117 |
| 12 | | 04'32" (+00'15") | 1001 / 12061 | 190 / 115 |
| 13 | | 04'29" (+00'12") | 1000 / 13062 | 189 / 117 |
| 14 | | 04'22" (+00'05") | 1007 / 14069 | 189 / 121 |
| 15 | | 04'29" (+00'12") | 1010 / 15080 | 190 / 117 |
| 16 | | 04'26" (+00'09") | 1009 / 16090 | 189 / 118 |
| 17 | | 04'17" | 1007 / 17097 | 187 / 124 |
| 18 | | 04'42" (+00'25") | 1003 / 18100 | 188 / 112 |
| 19 | | 04'20" (+00'03") | 1008 / 19109 | 189 / 121 |
| 20 | | 04'17" | 1006 / 20116 | 187 / 124 |
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'46" | 00:09'57" |
| 3 | 04'47" | 00:14'44" |
| 4 | 04'46" | 00:19'30" |
| 5 | 04'42" | 00:24'12" |
| 6 | 04'37" | 00:28'49" |
| 7 | 04'44" | 00:33'33" |
| 8 | 04'34" | 00:38'07" |
| 9 | 04'31" | 00:42'38" |
| 10 | 04'41" | 00:47'19" |
| 11 | 04'35" | 00:51'54" |
| 12 | 04'29" | 00:56'23" |
| 13 | 04'28" | 01:00'51" |
| 14 | 04'24" | 01:05'15" |
| 15 | 04'25" | 01:09'40" |
| 16 | 04'27" | 01:14'07" |
| 17 | 04'22" | 01:18'29" |
| 18 | 04'33" | 01:23'02" |
| 19 | 04'26" | 01:27'28" |
| 20 | 04'12" | 01:31'40" |
| 20.0 | 24'12" | 01:32'32" |
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