18.4 km | 02:02:40 | 06:40/km日期: 2020-09-12 07:59 - 平均心率: 160 - 卡路里: 1264 Cal - 平均步頻: 162
Pace: 07'38" / 06'44" / 06'34" / 06'36" / 06'34" / 06'47" / 10'03" / 07'01" / 06'34" / 09'22" / 07'55" / 07'10" / 06'53" / 06'29" / 06'19" / 06'30" / 09'53" / 07'00" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'38") | 1000 / 1000 |
| 2 | | 06'13" (+00'49") | 1000 / 2000 |
| 3 | | 05'56" (+00'32") | 1000 / 3000 |
| 4 | | 06'34" (+01'10") | 1000 / 4000 |
| 5 | | 06'35" (+01'11") | 1000 / 5000 |
| 6 | | 06'47" (+01'23") | 1000 / 6000 |
| 7 | | 07'27" (+02'03") | 1000 / 7000 |
| 8 | | 07'02" (+01'38") | 1000 / 8000 |
| 9 | | 06'34" (+01'10") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 07'55" (+02'31") | 1000 / 11000 |
| 12 | | 07'09" (+01'45") | 1000 / 12000 |
| 13 | | 06'52" (+01'28") | 1000 / 13000 |
| 14 | | 06'28" (+01'04") | 1000 / 14000 |
| 15 | | 06'18" (+00'54") | 1000 / 15000 |
| 16 | | 06'30" (+01'06") | 1000 / 16000 |
| 17 | | 06'50" (+01'26") | 1000 / 17000 |
| 18 | | 06'19" (+00'55") | 1000 / 18000 |
| 19 | | 06'39" (+01'15") | 392 / 18392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
131.11 km 
nike legend 累積 :
597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'44" | 00:14'22" |
| 3 | 06'34" | 00:20'56" |
| 4 | 06'36" | 00:27'32" |
| 5 | 06'34" | 00:34'06" |
| 6 | 06'47" | 00:40'53" |
| 7 | 10'03" | 00:50'56" |
| 8 | 07'01" | 00:57'57" |
| 9 | 06'34" | 01:04'31" |
| 10 | 09'22" | 01:13'53" |
| 11 | 07'55" | 01:21'48" |
| 12 | 07'10" | 01:28'58" |
| 13 | 06'53" | 01:35'51" |
| 14 | 06'29" | 01:42'20" |
| 15 | 06'19" | 01:48'39" |
| 16 | 06'30" | 01:55'09" |
| 17 | 09'53" | 02:05'02" |
| 18 | 07'00" | 02:12'02" |
| 18.4 | 07'51" | 02:15'07" |
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