5.2 km | 00:34:23 | 06:33/km日期: 2014-10-08 21:45 - 地點: 大社國中操場 - 天氣: 秋高氣爽 - 卡路里: 368 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'22" / 07'03" / 06'39" / 06'11" / 05'51" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'03") | 390 / 390 |
| 2 | | 07'17" (+02'03") | 408 / 799 |
| 3 | | 07'04" (+01'50") | 393 / 1192 |
| 4 | | 06'58" (+01'44") | 413 / 1606 |
| 5 | | 07'10" (+01'56") | 390 / 1996 |
| 6 | | 06'47" (+01'33") | 411 / 2408 |
| 7 | | 06'32" (+01'18") | 397 / 2806 |
| 8 | | 06'22" (+01'08") | 408 / 3214 |
| 9 | | 06'16" (+01'02") | 390 / 3605 |
| 10 | | 06'06" (+00'52") | 409 / 4014 |
| 11 | | 06'05" (+00'51") | 394 / 4408 |
| 12 | | 06'02" (+00'48") | 405 / 4813 |
| 13 | | 05'14" | 397 / 5210 |
| 14 | | 06'21" (+01'07") | 31 / 5242 |
10月累積里程 : 5.24 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'03" | 00:14'25" |
| 3 | 06'39" | 00:21'04" |
| 4 | 06'11" | 00:27'15" |
| 5 | 05'51" | 00:33'06" |
| 5.2 | 05'17" | 00:34'23" |
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